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LOMA LINDA Little Links, canned, unprepared

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin B12	3.3 mcg	0.9 mcg
Vitamin B6	1.1 mg	0.3 mg
Vitamin B5, Pantothenic acid	2.2 mg	0.6 mg
Energy	925 kj	262.3 kj
Water	60 gr.	17 gr.
Energy	221 kcal	62.7 kcal
Protein	19.4 gr.	5.5 gr.
Total lipid (fat)	13.5 gr.	3.8 gr.
Ash	1.6 gr.	0.5 gr.
Carbohydrates	5.5 gr.	1.6 gr.
Fiber	4.2 gr.	1.2 gr.
Sugars	0.8 gr.	0.2 gr.
Calcium, Ca	19 mg	5.4 mg
Iron, Fe	1.5 mg	0.4 mg
List continued below
Phosphorus, P	103 mg	29.2 mg
Potassium, K	56 mg	15.9 mg
Sodium, Na	472 mg	133.8 mg
Zinc, Zn	1.5 mg	0.4 mg
Vitamin B1, Thiamin	1 mg	0.3 mg
Vitamin B2, Riboflavin	1.4 mg	0.4 mg
Vitamin B3, Niacin	15.6 mg	4.4 mg
Fats, saturated	2 gr.	0.6 gr.
Fats, monounsaturated	3.5 gr.	1 gr.
Fats, polyunsaturated	7.7 gr.	2.2 gr.