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< Calorie database
WORTHINGTON Diced Chik, canned, unprepared
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Energy |
335 kj |
95 kj |
Water |
79 gr. |
22.4 gr. |
Energy |
80 kcal |
22.7 kcal |
Protein |
14.7 gr. |
4.2 gr. |
Total lipid (fat) |
0.7 gr. |
0.2 gr. |
Ash |
1.9 gr. |
0.5 gr. |
Carbohydrates |
3.7 gr. |
1 gr. |
Fiber |
1.4 gr. |
0.4 gr. |
Sugars |
0.1 gr. |
0.03 gr. |
Calcium, Ca |
55 mg |
15.6 mg |
Iron, Fe |
2 mg |
0.6 mg |
Potassium, K |
216 mg |
61.2 mg |
Sodium, Na |
344 mg |
97.5 mg |
Zinc, Zn |
0.7 mg |
0.2 mg |
List continued below
|
Vitamin B1, Thiamin |
0.1 mg |
0.03 mg |
Vitamin B2, Riboflavin |
0.2 mg |
0.1 mg |
Vitamin B3, Niacin |
7.3 mg |
2.1 mg |
Vitamin B6 |
0.1 mg |
0.03 mg |
Vitamin B12 |
0.4 mcg |
0.1 mcg |
Cholesterol |
1 mg |
0.3 mg |