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< Calorie database
WORTHINGTON Turkee Slices, canned, unprepared
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
63.56 gr. |
18 gr. |
| Energy |
202 kcal |
57.3 kcal |
| Protein |
14.5 gr. |
4.1 gr. |
| Total lipid (fat) |
13.55 gr. |
3.8 gr. |
| Ash |
2.76 gr. |
0.8 gr. |
| Carbohydrates |
5.63 gr. |
1.6 gr. |
| Sugars |
1.3 gr. |
0.4 gr. |
| Calcium, Ca |
150 mg |
42.5 mg |
| Iron, Fe |
4.12 mg |
1.2 mg |
| Potassium, K |
59 mg |
16.7 mg |
| Sodium, Na |
565 mg |
160.2 mg |
| Zinc, Zn |
0.64 mg |
0.2 mg |
List continued below
|
| Vitamin B1, Thiamin |
3.29 mg |
0.9 mg |
| Vitamin B2, Riboflavin |
0.25 mg |
0.1 mg |
| Vitamin B3, Niacin |
5.93 mg |
1.7 mg |
| Vitamin B6 |
0.31 mg |
0.1 mg |
| Vitamin B12 |
4.84 mcg |
1.4 mcg |
| Fats, saturated |
2.07 gr. |
0.6 gr. |
| Fats, monounsaturated |
4.15 gr. |
1.2 gr. |
| Fats, polyunsaturated |
8.28 gr. |
2.3 gr. |
| Cholesterol |
1 mg |
0.3 mg |