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WORTHINGTON Turkee Slices, canned, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 63.56 gr. 18 gr.
Energy 202 kcal 57.3 kcal
Protein 14.5 gr. 4.1 gr.
Total lipid (fat) 13.55 gr. 3.8 gr.
Ash 2.76 gr. 0.8 gr.
Carbohydrates 5.63 gr. 1.6 gr.
Sugars 1.3 gr. 0.4 gr.
Calcium, Ca 150 mg 42.5 mg
Iron, Fe 4.12 mg 1.2 mg
Potassium, K 59 mg 16.7 mg
Sodium, Na 565 mg 160.2 mg
Zinc, Zn 0.64 mg 0.2 mg
List continued below
Vitamin B1, Thiamin 3.29 mg 0.9 mg
Vitamin B2, Riboflavin 0.25 mg 0.1 mg
Vitamin B3, Niacin 5.93 mg 1.7 mg
Vitamin B6 0.31 mg 0.1 mg
Vitamin B12 4.84 mcg 1.4 mcg
Fats, saturated 2.07 gr. 0.6 gr.
Fats, monounsaturated 4.15 gr. 1.2 gr.
Fats, polyunsaturated 8.28 gr. 2.3 gr.
Cholesterol 1 mg 0.3 mg