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< Calorie database
WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Energy |
1025 kj |
290.6 kj |
| Water |
54.1 gr. |
15.3 gr. |
| Energy |
245 kcal |
69.5 kcal |
| Protein |
18.6 gr. |
5.3 gr. |
| Total lipid (fat) |
14.5 gr. |
4.1 gr. |
| Ash |
2.9 gr. |
0.8 gr. |
| Carbohydrates |
9.9 gr. |
2.8 gr. |
| Sugars |
2.1 gr. |
0.6 gr. |
| Calcium, Ca |
24 mg |
6.8 mg |
| Iron, Fe |
3.3 mg |
0.9 mg |
| Phosphorus, P |
140 mg |
39.7 mg |
| Potassium, K |
216 mg |
61.2 mg |
| Sodium, Na |
758 mg |
214.9 mg |
| Zinc, Zn |
0.8 mg |
0.2 mg |
List continued below
|
| Vitamin B1, Thiamin |
3.3 mg |
0.9 mg |
| Vitamin B2, Riboflavin |
0.3 mg |
0.1 mg |
| Vitamin B3, Niacin |
9.1 mg |
2.6 mg |
| Vitamin B6 |
0.5 mg |
0.1 mg |
| Vitamin B12 |
3.3 mcg |
0.9 mcg |
| Fats, saturated |
2.3 gr. |
0.7 gr. |
| Fats, monounsaturated |
3.5 gr. |
1 gr. |
| Fats, polyunsaturated |
8.6 gr. |
2.4 gr. |
| Cholesterol |
1 mg |
0.3 mg |