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MORNINGSTAR FARMS Okara Patties made with Organic Soy, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 61.8 gr. 17.5 gr.
Energy 178 kcal 50.5 kcal
Protein 18.6 gr. 5.3 gr.
Total lipid (fat) 7.2 gr. 2 gr.
Ash 2.8 gr. 0.8 gr.
Carbohydrates 9.6 gr. 2.7 gr.
Fiber 4.5 gr. 1.3 gr.
Sugars 1.2 gr. 0.3 gr.
Calcium, Ca 38 mg 10.8 mg
Iron, Fe 2.4 mg 0.7 mg
Potassium, K 382 mg 108.3 mg
Sodium, Na 475 mg 134.7 mg
Zinc, Zn 1.3 mg 0.4 mg
List continued below
Fats, saturated 0.8 gr. 0.2 gr.
Fats, monounsaturated 3.9 gr. 1.1 gr.
Fats, polyunsaturated 2.2 gr. 0.6 gr.
Cholesterol 1 mg 0.3 mg