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MORNINGSTAR FARMS Grillers Prime, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Energy 996 kj 282.4 kj
Water 54.3 gr. 15.4 gr.
Energy 238 kcal 67.5 kcal
Protein 24 gr. 6.8 gr.
Total lipid (fat) 13.2 gr. 3.7 gr.
Ash 2.6 gr. 0.7 gr.
Carbohydrates 5.9 gr. 1.7 gr.
Fiber 2.6 gr. 0.7 gr.
Sugars 0.3 gr. 0.1 gr.
Calcium, Ca 58 mg 16.4 mg
Iron, Fe 2.8 mg 0.8 mg
Potassium, K 224 mg 63.5 mg
Sodium, Na 501 mg 142 mg
Zinc, Zn 1.2 mg 0.3 mg
List continued below
Vitamin B1, Thiamin 0.3 mg 0.1 mg
Vitamin B2, Riboflavin 0.2 mg 0.1 mg
Fats, saturated 1.6 gr. 0.5 gr.
Fats, monounsaturated 5.6 gr. 1.6 gr.
Fats, polyunsaturated 6 gr. 1.7 gr.
Cholesterol 1 mg 0.3 mg