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MORNINGSTAR FARMS Philly Cheesesteak Burger, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 62.63 gr. 17.8 gr.
Energy 186 kcal 52.7 kcal
Protein 14.6 gr. 4.1 gr.
Total lipid (fat) 9.48 gr. 2.7 gr.
Ash 2.7 gr. 0.8 gr.
Carbohydrates 10.52 gr. 3 gr.
Fiber 3.1 gr. 0.9 gr.
Sugars 0.8 gr. 0.2 gr.
Calcium, Ca 60 mg 17 mg
Iron, Fe 1.78 mg 0.5 mg
Phosphorus, P 179 mg 50.8 mg
Potassium, K 219 mg 62.1 mg
Sodium, Na 600 mg 170.1 mg
Zinc, Zn 1.09 mg 0.3 mg
Vitamin C, ascorbic acid 12.1 mg 3.4 mg
List continued below
Fats, saturated 2.3 gr. 0.7 gr.
Fats, monounsaturated 2.33 gr. 0.7 gr.
Fats, polyunsaturated 3.42 gr. 1 gr.
Fats, trans 0.15 gr. 0.04 gr.