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MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Vitamin B6 0.07 mg 0.02 mg
Zinc, Zn 0.7 mg 0.2 mg
Vitamin A, RAE 96 mcg 27.2 mcg
Energy 661 kj 187.4 kj
Water 61.3 gr. 17.4 gr.
Energy 158 kcal 44.8 kcal
Protein 11.4 gr. 3.2 gr.
Total lipid (fat) 6.2 gr. 1.8 gr.
Ash 2.9 gr. 0.8 gr.
Carbohydrates 18.2 gr. 5.2 gr.
Fiber 5.1 gr. 1.4 gr.
Sugars 5 gr. 1.4 gr.
Calcium, Ca 62 mg 17.6 mg
Iron, Fe 1.5 mg 0.4 mg
List continued below
Phosphorus, P 123 mg 34.9 mg
Potassium, K 376 mg 106.6 mg
Sodium, Na 741 mg 210.1 mg
Vitamin B1, Thiamin 0.1 mg 0.03 mg
Vitamin B2, Riboflavin 0.3 mg 0.1 mg
Vitamin B3, Niacin 2.2 mg 0.6 mg
Folate, total 11 mcg 3.1 mcg
Folate, food 11 mcg 3.1 mcg
Fats, saturated 0.9 gr. 0.3 gr.
Fats, monounsaturated 1.7 gr. 0.5 gr.
Fats, polyunsaturated 3.2 gr. 0.9 gr.
Fats, trans 0.1 gr. 0.03 gr.