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Chicken, broilers or fryers, neck, meat and skin, raw

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	59.99 gr.	17 gr.
Energy	297 kcal	84.2 kcal
Energy	1243 kj	352.4 kj
Protein	14.07 gr.	4 gr.
Total lipid (fat)	26.24 gr.	7.4 gr.
Ash	0.55 gr.	0.2 gr.
Calcium, Ca	18 mg	5.1 mg
Iron, Fe	1.9 mg	0.5 mg
Magnesium, Mg	13 mg	3.7 mg
Phosphorus, P	112 mg	31.8 mg
Potassium, K	137 mg	38.8 mg
Sodium, Na	64 mg	18.1 mg
Zinc, Zn	1.86 mg	0.5 mg
List continued below
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.03 mg	0.01 mg
Selenium, Se	12 mcg	3.4 mcg
Vitamin B1, Thiamin	0.05 mg	0.01 mg
Vitamin B2, Riboflavin	0.19 mg	0.1 mg
Vitamin B3, Niacin	3.61 mg	1 mg
Vitamin B5, Pantothenic acid	0.85 mg	0.2 mg
Vitamin B6	0.17 mg	0.05 mg
Folate, total	5 mcg	1.4 mcg
Folate, food	5 mcg	1.4 mcg
Folate, DFE	5 mcg	1.4 mcg
Vitamin B12	0.26 mcg	0.1 mcg
Vitamin A, IU	216 IU	61.2 IU
Vitamin A, RAE	65 mcg	18.4 mcg
Retinol	65 mcg	18.4 mcg
Vitamin E (alpha-tocopherol)	0.3 mg	0.1 mg
Fats, saturated	7.27 gr.	2.1 gr.
Fats, monounsaturated	10.55 gr.	3 gr.
Fats, polyunsaturated	5.68 gr.	1.6 gr.
Cholesterol	99 mg	28.1 mg
Tryptophan	0.14 gr.	0.04 gr.
Threonine	0.55 gr.	0.2 gr.
Isoleucine	0.59 gr.	0.2 gr.
Leucine	0.93 gr.	0.3 gr.
Lysine	1.01 gr.	0.3 gr.
Methionine	0.33 gr.	0.1 gr.
Cystine	0.21 gr.	0.1 gr.
Phenylalanine	0.51 gr.	0.1 gr.
Tyrosine	0.39 gr.	0.1 gr.
Valine	0.64 gr.	0.2 gr.
Arginine	0.98 gr.	0.3 gr.
Histidine	0.35 gr.	0.1 gr.
Alanine	0.97 gr.	0.3 gr.
Aspartic acid	1.26 gr.	0.4 gr.
Glutamic acid	1.92 gr.	0.5 gr.
Glycine	1.52 gr.	0.4 gr.
Proline	0.97 gr.	0.3 gr.
Serine	0.53 gr.	0.2 gr.