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MORNINGSTAR FARMS Corn Dog Mini, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Manganese, Mn 0.27 mg 0.1 mg
Copper, Cu 0.1 mg 0.03 mg
Magnesium, Mg 14 mg 4 mg
Energy 916 kj 259.7 kj
Water 47.4 gr. 13.4 gr.
Energy 219 kcal 62.1 kcal
Protein 13.2 gr. 3.7 gr.
Total lipid (fat) 4.7 gr. 1.3 gr.
Ash 2.33 gr. 0.7 gr.
Carbohydrates 32.6 gr. 9.2 gr.
Fiber 2.6 gr. 0.7 gr.
Sugars 8 gr. 2.3 gr.
Calcium, Ca 30 mg 8.5 mg
Iron, Fe 1.4 mg 0.4 mg
Phosphorus, P 142 mg 40.3 mg
List continued below
Potassium, K 96 mg 27.2 mg
Sodium, Na 678 mg 192.2 mg
Zinc, Zn 0.7 mg 0.2 mg
Vitamin B1, Thiamin 0.29 mg 0.1 mg
Vitamin B2, Riboflavin 0.19 mg 0.1 mg
Vitamin A, RAE 1 mcg 0.3 mcg
Fats, saturated 0.8 gr. 0.2 gr.
Fats, monounsaturated 1 gr. 0.3 gr.
Fats, polyunsaturated 2.7 gr. 0.8 gr.
Fats, trans 0.1 gr. 0.03 gr.
Carotene, beta 10 mcg 2.8 mcg