MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Energy | 686 kj | 194.5 kj |
Water | 60.3 gr. | 17.1 gr. |
Energy | 164 kcal | 46.5 kcal |
Protein | 26.8 gr. | 7.6 gr. |
Total lipid (fat) | 3.9 gr. | 1.1 gr. |
Ash | 2.3 gr. | 0.7 gr. |
Carbohydrates | 6.7 gr. | 1.9 gr. |
Fiber | 1.4 gr. | 0.4 gr. |
Sugars | 1.2 gr. | 0.3 gr. |
Calcium, Ca | 45 mg | 12.8 mg |
Iron, Fe | 5.4 mg | 1.5 mg |
Magnesium, Mg | 32 mg | 9.1 mg |
Potassium, K | 124 mg | 35.2 mg |
Sodium, Na | 597 mg | 169.3 mg |
List continued below |
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Zinc, Zn | 4.5 mg | 1.3 mg |
Vitamin B1, Thiamin | 0.45 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.5 mg | 0.1 mg |
Vitamin B3, Niacin | 7 mg | 2 mg |
Vitamin B5, Pantothenic acid | 0.8 mg | 0.2 mg |
Vitamin B6 | 0.4 mg | 0.1 mg |
Vitamin B12 | 1.8 mcg | 0.5 mcg |
Fats, saturated | 0.6 gr. | 0.2 gr. |
Fats, monounsaturated | 1.5 gr. | 0.4 gr. |
Fats, polyunsaturated | 1.69 gr. | 0.5 gr. |
Fats, trans | 0.11 gr. | 0.03 gr. |