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MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Energy 665 kj 188.5 kj
Vitamin A, RAE 6 mcg 1.7 mcg
Magnesium, Mg 16 mg 4.5 mg
Zinc, Zn 1.2 mg 0.3 mg
Water 62 gr. 17.6 gr.
Energy 159 kcal 45.1 kcal
Protein 20.2 gr. 5.7 gr.
Total lipid (fat) 4.6 gr. 1.3 gr.
Ash 3.3 gr. 0.9 gr.
List continued below
Carbohydrates 9.9 gr. 2.8 gr.
Fiber 4.6 gr. 1.3 gr.
Sugars 1.4 gr. 0.4 gr.
Calcium, Ca 44 mg 12.5 mg
Iron, Fe 5.5 mg 1.6 mg
Phosphorus, P 111 mg 31.5 mg
Potassium, K 165 mg 46.8 mg
Sodium, Na 758 mg 214.9 mg
Vitamin B1, Thiamin 1.26 mg 0.4 mg
Vitamin B2, Riboflavin 0.2 mg 0.1 mg
Vitamin B3, Niacin 12 mg 3.4 mg
Vitamin B6 0.9 mg 0.3 mg
Vitamin B12 8.4 mcg 2.4 mcg
Vitamin A, IU 122 IU 34.6 IU
Fats, saturated 0.5 gr. 0.1 gr.
Fats, monounsaturated 0.9 gr. 0.3 gr.
Fats, polyunsaturated 2 gr. 0.6 gr.