|
Quantity per 100 gr. |
Quantity per oz |
| Sucrose |
19.47 gr. |
5.5 gr. |
| Tocopherol, beta |
0.17 mg |
0.05 mg |
| Tocopherol, gamma |
11.79 mg |
3.3 mg |
| Tocopherol, delta |
3.49 mg |
1 mg |
List continued below
|
| Water |
4.99 gr. |
1.4 gr. |
| Energy |
484 kcal |
137.2 kcal |
| Energy |
2025 kj |
574.1 kj |
| Protein |
6.08 gr. |
1.7 gr. |
| Total lipid (fat) |
22.42 gr. |
6.4 gr. |
| Ash |
2.03 gr. |
0.6 gr. |
| Carbohydrates |
64.48 gr. |
18.3 gr. |
| Fiber |
2.7 gr. |
0.8 gr. |
| Sugars |
26.31 gr. |
7.5 gr. |
| Starch |
34.67 gr. |
9.8 gr. |
| Calcium, Ca |
32 mg |
9.1 mg |
| Iron, Fe |
4.3 mg |
1.2 mg |
| Magnesium, Mg |
40 mg |
11.3 mg |
| Phosphorus, P |
120 mg |
34 mg |
| Potassium, K |
187 mg |
53 mg |
| Sodium, Na |
503 mg |
142.6 mg |
| Zinc, Zn |
2.1 mg |
0.6 mg |
| Copper, Cu |
0.77 mg |
0.2 mg |
| Manganese, Mn |
1.83 mg |
0.5 mg |
| Selenium, Se |
2.5 mcg |
0.7 mcg |
| Vitamin B1, Thiamin |
0.34 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.27 mg |
0.1 mg |
| Vitamin B3, Niacin |
3.07 mg |
0.9 mg |
| Vitamin B5, Pantothenic acid |
0.17 mg |
0.05 mg |
| Vitamin B6 |
0.04 mg |
0.01 mg |
| Folate, total |
72 mcg |
20.4 mcg |
| Folic acid |
50 mcg |
14.2 mcg |
| Folate, food |
22 mcg |
6.2 mcg |
| Folate, DFE |
108 mcg |
30.6 mcg |
| Choline, total |
16.4 mg |
4.6 mg |
| Betaine |
21.3 mg |
6 mg |
| Vitamin E (alpha-tocopherol) |
1.79 mg |
0.5 mg |
| Vitamin K (phylloquinone) |
18.2 mcg |
5.2 mcg |
| Fats, saturated |
4.73 gr. |
1.3 gr. |
| Fats, monounsaturated |
14.48 gr. |
4.1 gr. |
| Fats, polyunsaturated |
2.04 gr. |
0.6 gr. |
| Tryptophan |
0.08 gr. |
0.02 gr. |
| Threonine |
0.21 gr. |
0.1 gr. |
| Isoleucine |
0.23 gr. |
0.1 gr. |
| Leucine |
0.38 gr. |
0.1 gr. |
| Lysine |
0.25 gr. |
0.1 gr. |
| Methionine |
0.07 gr. |
0.02 gr. |
| Cystine |
0.11 gr. |
0.03 gr. |
| Phenylalanine |
0.28 gr. |
0.1 gr. |
| Tyrosine |
0.16 gr. |
0.05 gr. |
| Valine |
0.32 gr. |
0.1 gr. |
| Arginine |
0.29 gr. |
0.1 gr. |
| Histidine |
0.11 gr. |
0.03 gr. |
| Alanine |
0.24 gr. |
0.1 gr. |
| Aspartic acid |
0.45 gr. |
0.1 gr. |
| Glutamic acid |
1.32 gr. |
0.4 gr. |
| Glycine |
0.24 gr. |
0.1 gr. |
| Proline |
0.42 gr. |
0.1 gr. |
| Serine |
0.26 gr. |
0.1 gr. |
| Caffeine |
8 mg |
2.3 mg |
| Theobromine |
100 mg |
28.4 mg |
| Lutein + zeaxanthin |
12 mcg |
3.4 mcg |
Log in/Register