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Pie crust, refrigerated, regular, baked

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 7.96 gr. 2.3 gr.
Energy 506 kcal 143.5 kcal
Energy 2117 kj 600.2 kj
Protein 3.41 gr. 1 gr.
Total lipid (fat) 28.69 gr. 8.1 gr.
Ash 1.42 gr. 0.4 gr.
Carbohydrates 58.52 gr. 16.6 gr.
Fiber 1.4 gr. 0.4 gr.
Starch 51.85 gr. 14.7 gr.
List continued below
Calcium, Ca 12 mg 3.4 mg
Iron, Fe 1.15 mg 0.3 mg
Magnesium, Mg 9 mg 2.6 mg
Phosphorus, P 52 mg 14.7 mg
Potassium, K 83 mg 23.5 mg
Sodium, Na 472 mg 133.8 mg
Zinc, Zn 0.22 mg 0.1 mg
Copper, Cu 0.05 mg 0.01 mg
Manganese, Mn 0.21 mg 0.1 mg
Selenium, Se 4.5 mcg 1.3 mcg
Vitamin B1, Thiamin 0.14 mg 0.04 mg
Vitamin B2, Riboflavin 0.04 mg 0.01 mg
Vitamin B3, Niacin 1.29 mg 0.4 mg
Vitamin B5, Pantothenic acid 0.3 mg 0.1 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 32 mcg 9.1 mcg
Folic acid 21 mcg 6 mcg
Folate, food 11 mcg 3.1 mcg
Folate, DFE 47 mcg 13.3 mcg
Vitamin E (alpha-tocopherol) 0.05 mg 0.01 mg
Tocopherol, beta 0.01 mg 0 mg
Tocopherol, gamma 0.15 mg 0.04 mg
Tocopherol, delta 0.03 mg 0.01 mg
Vitamin K (phylloquinone) 0.4 mcg 0.1 mcg
Fats, saturated 11.09 gr. 3.1 gr.
Fats, monounsaturated 11.82 gr. 3.3 gr.
Fats, polyunsaturated 3.76 gr. 1.1 gr.
Tryptophan 0.04 gr. 0.01 gr.
Threonine 0.07 gr. 0.02 gr.
Isoleucine 0.12 gr. 0.03 gr.
Leucine 0.22 gr. 0.1 gr.
Lysine 0.07 gr. 0.02 gr.
Methionine 0.05 gr. 0.01 gr.
Cystine 0.07 gr. 0.02 gr.
Phenylalanine 0.15 gr. 0.04 gr.
Tyrosine 0.07 gr. 0.02 gr.
Valine 0.15 gr. 0.04 gr.
Arginine 0.11 gr. 0.03 gr.
Histidine 0.06 gr. 0.02 gr.
Alanine 0.1 gr. 0.03 gr.
Aspartic acid 0.16 gr. 0.05 gr.
Glutamic acid 1.09 gr. 0.3 gr.
Glycine 0.13 gr. 0.04 gr.
Proline 0.44 gr. 0.1 gr.
Serine 0.17 gr. 0.05 gr.