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Pie crust, refrigerated, regular, unbaked

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 19.25 gr. 5.5 gr.
Energy 445 kcal 126.2 kcal
Energy 1864 kj 528.5 kj
Protein 2.97 gr. 0.8 gr.
Total lipid (fat) 25.46 gr. 7.2 gr.
Ash 1.22 gr. 0.3 gr.
Carbohydrates 51.11 gr. 14.5 gr.
Fiber 1.8 gr. 0.5 gr.
Starch 44.9 gr. 12.7 gr.
List continued below
Calcium, Ca 10 mg 2.8 mg
Iron, Fe 1.02 mg 0.3 mg
Magnesium, Mg 8 mg 2.3 mg
Phosphorus, P 45 mg 12.8 mg
Potassium, K 73 mg 20.7 mg
Sodium, Na 409 mg 116 mg
Zinc, Zn 0.2 mg 0.1 mg
Copper, Cu 0.05 mg 0.01 mg
Manganese, Mn 0.18 mg 0.1 mg
Selenium, Se 4 mcg 1.1 mcg
Vitamin B1, Thiamin 0.07 mg 0.02 mg
Vitamin B2, Riboflavin 0.05 mg 0.01 mg
Vitamin B3, Niacin 1.15 mg 0.3 mg
Vitamin B5, Pantothenic acid 0.31 mg 0.1 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 25 mcg 7.1 mcg
Folic acid 18 mcg 5.1 mcg
Folate, food 7 mcg 2 mcg
Folate, DFE 37 mcg 10.5 mcg
Vitamin E (alpha-tocopherol) 0.05 mg 0.01 mg
Tocopherol, beta 0.01 mg 0 mg
Tocopherol, gamma 0.14 mg 0.04 mg
Tocopherol, delta 0.02 mg 0.01 mg
Fats, saturated 9.6 gr. 2.7 gr.
Fats, monounsaturated 10.21 gr. 2.9 gr.
Fats, polyunsaturated 3.29 gr. 0.9 gr.
Tryptophan 0.03 gr. 0.01 gr.
Threonine 0.05 gr. 0.01 gr.
Isoleucine 0.1 gr. 0.03 gr.
Leucine 0.19 gr. 0.1 gr.
Lysine 0.08 gr. 0.02 gr.
Methionine 0.04 gr. 0.01 gr.
Cystine 0.04 gr. 0.01 gr.
Phenylalanine 0.12 gr. 0.03 gr.
Tyrosine 0.05 gr. 0.01 gr.
Valine 0.13 gr. 0.04 gr.
Arginine 0.09 gr. 0.03 gr.
Histidine 0.05 gr. 0.01 gr.
Alanine 0.09 gr. 0.02 gr.
Aspartic acid 0.14 gr. 0.04 gr.
Glutamic acid 0.92 gr. 0.3 gr.
Glycine 0.11 gr. 0.03 gr.
Proline 0.38 gr. 0.1 gr.
Serine 0.13 gr. 0.04 gr.