Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin E (alpha-tocopherol)	0.55 mg	0.2 mg
Tocopherol, gamma	6.62 mg	1.9 mg
Tocopherol, delta	0.34 mg	0.1 mg
Choline, total	27.6 mg	7.8 mg
Stigmasterol	26 mg	7.4 mg
List continued below
Campesterol	11 mg	3.1 mg
Beta-sitosterol	67 mg	19 mg
Water	1 gr.	0.3 gr.
Energy	550 kcal	155.9 kcal
Energy	2301 kj	652.4 kj
Protein	5.09 gr.	1.4 gr.
Total lipid (fat)	32.2 gr.	9.1 gr.
Ash	1.74 gr.	0.5 gr.
Carbohydrates	59.97 gr.	17 gr.
Fiber	7.2 gr.	2 gr.
Sugars	46.14 gr.	13.1 gr.
Sucrose	44.65 gr.	12.7 gr.
Lactose	1.5 gr.	0.4 gr.
Calcium, Ca	57 mg	16.2 mg
Iron, Fe	8.13 mg	2.3 mg
Magnesium, Mg	152 mg	43.1 mg
Phosphorus, P	214 mg	60.7 mg
Potassium, K	568 mg	161 mg
Sodium, Na	23 mg	6.5 mg
Zinc, Zn	2.11 mg	0.6 mg
Copper, Cu	1.08 mg	0.3 mg
Manganese, Mn	1.44 mg	0.4 mg
Selenium, Se	3.5 mcg	1 mcg
Vitamin B1, Thiamin	0.03 mg	0.01 mg
Vitamin B2, Riboflavin	0.05 mg	0.01 mg
Vitamin B3, Niacin	0.75 mg	0.2 mg
Vitamin B5, Pantothenic acid	0.3 mg	0.1 mg
Vitamin B6	0.04 mg	0.01 mg
Vitamin B12	0.23 mcg	0.1 mcg
Vitamin A, IU	49 IU	13.9 IU
Vitamin A, RAE	2 mcg	0.6 mcg
Vitamin K (phylloquinone)	8 mcg	2.3 mcg
Fats, saturated	18.99 gr.	5.4 gr.
Fats, monounsaturated	9.8 gr.	2.8 gr.
Fats, polyunsaturated	1.11 gr.	0.3 gr.
Fats, trans	0.11 gr.	0.03 gr.
Fatty acids, total trans-monoenoic	0.08 gr.	0.02 gr.
Fatty acids, total trans-polyenoic	0.02 gr.	0.01 gr.
Cholesterol	7 mg	2 mg
Caffeine	47 mg	13.3 mg
Theobromine	515 mg	146 mg
Carotene, beta	25 mcg	7.1 mcg
Carotene, alpha	7 mcg	2 mcg
Cryptoxanthin, beta	1 mcg	0.3 mcg
Lutein + zeaxanthin	31 mcg	8.8 mcg