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Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 2.04 gr. 0.6 gr.
Energy 496 kcal 140.6 kcal
Energy 2075 kj 588.3 kj
Protein 8.68 gr. 2.5 gr.
Total lipid (fat) 22.15 gr. 6.3 gr.
Ash 1.63 gr. 0.5 gr.
Carbohydrates 65.49 gr. 18.6 gr.
Fiber 7.8 gr. 2.2 gr.
Sugars 8.82 gr. 2.5 gr.
Calcium, Ca 42 mg 11.9 mg
Iron, Fe 1.55 mg 0.4 mg
Magnesium, Mg 67 mg 19 mg
Phosphorus, P 215 mg 61 mg
Potassium, K 257 mg 72.9 mg
Sodium, Na 467 mg 132.4 mg
List continued below
Zinc, Zn 1.38 mg 0.4 mg
Vitamin C, ascorbic acid 0.9 mg 0.3 mg
Vitamin B1, Thiamin 0.19 mg 0.1 mg
Vitamin B2, Riboflavin 0.02 mg 0.01 mg
Vitamin B3, Niacin 2.4 mg 0.7 mg
Vitamin B6 0.29 mg 0.1 mg
Folate, total 18 mcg 5.1 mcg
Folate, food 18 mcg 5.1 mcg
Fats, saturated 2.47 gr. 0.7 gr.
Fats, monounsaturated 12.7 gr. 3.6 gr.
Fats, polyunsaturated 6.51 gr. 1.8 gr.
Fats, trans 0.1 gr. 0.03 gr.