Chicken, broilers or fryers, neck, meat only, raw
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 71.17 gr. | 20.2 gr. |
Energy | 154 kcal | 43.7 kcal |
Energy | 644 kj | 182.6 kj |
Protein | 17.55 gr. | 5 gr. |
Total lipid (fat) | 8.78 gr. | 2.5 gr. |
Ash | 0.69 gr. | 0.2 gr. |
Calcium, Ca | 27 mg | 7.7 mg |
Iron, Fe | 2.06 mg | 0.6 mg |
Magnesium, Mg | 17 mg | 4.8 mg |
Phosphorus, P | 113 mg | 32 mg |
Potassium, K | 175 mg | 49.6 mg |
Sodium, Na | 81 mg | 23 mg |
Zinc, Zn | 2.68 mg | 0.8 mg |
List continued below |
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Copper, Cu | 0.11 mg | 0.03 mg |
Manganese, Mn | 0.04 mg | 0.01 mg |
Selenium, Se | 13.5 mcg | 3.8 mcg |
Vitamin B1, Thiamin | 0.05 mg | 0.02 mg |
Vitamin B2, Riboflavin | 0.23 mg | 0.1 mg |
Vitamin B3, Niacin | 4.12 mg | 1.2 mg |
Vitamin B5, Pantothenic acid | 1.09 mg | 0.3 mg |
Vitamin B6 | 0.29 mg | 0.1 mg |
Folate, total | 8 mcg | 2.3 mcg |
Folate, food | 8 mcg | 2.3 mcg |
Folate, DFE | 8 mcg | 2.3 mcg |
Vitamin B12 | 0.32 mcg | 0.1 mcg |
Vitamin A, IU | 146 IU | 41.4 IU |
Vitamin A, RAE | 44 mcg | 12.5 mcg |
Retinol | 44 mcg | 12.5 mcg |
Fats, saturated | 2.25 gr. | 0.6 gr. |
Fats, monounsaturated | 2.73 gr. | 0.8 gr. |
Fats, polyunsaturated | 2.18 gr. | 0.6 gr. |
Cholesterol | 83 mg | 23.5 mg |
Tryptophan | 0.21 gr. | 0.1 gr. |
Threonine | 0.74 gr. | 0.2 gr. |
Isoleucine | 0.93 gr. | 0.3 gr. |
Leucine | 1.32 gr. | 0.4 gr. |
Lysine | 1.49 gr. | 0.4 gr. |
Methionine | 0.49 gr. | 0.1 gr. |
Cystine | 0.23 gr. | 0.1 gr. |
Phenylalanine | 0.7 gr. | 0.2 gr. |
Tyrosine | 0.59 gr. | 0.2 gr. |
Valine | 0.87 gr. | 0.2 gr. |
Arginine | 1.06 gr. | 0.3 gr. |
Histidine | 0.55 gr. | 0.2 gr. |
Alanine | 0.96 gr. | 0.3 gr. |
Aspartic acid | 1.56 gr. | 0.4 gr. |
Glutamic acid | 2.63 gr. | 0.7 gr. |
Glycine | 0.86 gr. | 0.2 gr. |
Proline | 0.72 gr. | 0.2 gr. |
Serine | 0.6 gr. | 0.2 gr. |