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Chicken, broilers or fryers, neck, meat only, raw

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 71.17 gr. 20.2 gr.
Energy 154 kcal 43.7 kcal
Energy 644 kj 182.6 kj
Protein 17.55 gr. 5 gr.
Total lipid (fat) 8.78 gr. 2.5 gr.
Ash 0.69 gr. 0.2 gr.
Calcium, Ca 27 mg 7.7 mg
Iron, Fe 2.06 mg 0.6 mg
Magnesium, Mg 17 mg 4.8 mg
Phosphorus, P 113 mg 32 mg
Potassium, K 175 mg 49.6 mg
Sodium, Na 81 mg 23 mg
Zinc, Zn 2.68 mg 0.8 mg
List continued below
Copper, Cu 0.11 mg 0.03 mg
Manganese, Mn 0.04 mg 0.01 mg
Selenium, Se 13.5 mcg 3.8 mcg
Vitamin B1, Thiamin 0.05 mg 0.02 mg
Vitamin B2, Riboflavin 0.23 mg 0.1 mg
Vitamin B3, Niacin 4.12 mg 1.2 mg
Vitamin B5, Pantothenic acid 1.09 mg 0.3 mg
Vitamin B6 0.29 mg 0.1 mg
Folate, total 8 mcg 2.3 mcg
Folate, food 8 mcg 2.3 mcg
Folate, DFE 8 mcg 2.3 mcg
Vitamin B12 0.32 mcg 0.1 mcg
Vitamin A, IU 146 IU 41.4 IU
Vitamin A, RAE 44 mcg 12.5 mcg
Retinol 44 mcg 12.5 mcg
Fats, saturated 2.25 gr. 0.6 gr.
Fats, monounsaturated 2.73 gr. 0.8 gr.
Fats, polyunsaturated 2.18 gr. 0.6 gr.
Cholesterol 83 mg 23.5 mg
Tryptophan 0.21 gr. 0.1 gr.
Threonine 0.74 gr. 0.2 gr.
Isoleucine 0.93 gr. 0.3 gr.
Leucine 1.32 gr. 0.4 gr.
Lysine 1.49 gr. 0.4 gr.
Methionine 0.49 gr. 0.1 gr.
Cystine 0.23 gr. 0.1 gr.
Phenylalanine 0.7 gr. 0.2 gr.
Tyrosine 0.59 gr. 0.2 gr.
Valine 0.87 gr. 0.2 gr.
Arginine 1.06 gr. 0.3 gr.
Histidine 0.55 gr. 0.2 gr.
Alanine 0.96 gr. 0.3 gr.
Aspartic acid 1.56 gr. 0.4 gr.
Glutamic acid 2.63 gr. 0.7 gr.
Glycine 0.86 gr. 0.2 gr.
Proline 0.72 gr. 0.2 gr.
Serine 0.6 gr. 0.2 gr.