Chicken, broilers or fryers, neck, meat only, cooked, fried
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 58.71 gr. | 16.6 gr. |
Energy | 229 kcal | 64.9 kcal |
Energy | 958 kj | 271.6 kj |
Protein | 26.87 gr. | 7.6 gr. |
Total lipid (fat) | 11.88 gr. | 3.4 gr. |
Ash | 0.78 gr. | 0.2 gr. |
Carbohydrates | 1.77 gr. | 0.5 gr. |
Calcium, Ca | 41 mg | 11.6 mg |
Iron, Fe | 2.98 mg | 0.8 mg |
Magnesium, Mg | 20 mg | 5.7 mg |
Phosphorus, P | 135 mg | 38.3 mg |
Potassium, K | 213 mg | 60.4 mg |
Sodium, Na | 99 mg | 28.1 mg |
Zinc, Zn | 4.24 mg | 1.2 mg |
List continued below |
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Copper, Cu | 0.16 mg | 0.05 mg |
Manganese, Mn | 0.05 mg | 0.01 mg |
Selenium, Se | 20.5 mcg | 5.8 mcg |
Vitamin B1, Thiamin | 0.07 mg | 0.02 mg |
Vitamin B2, Riboflavin | 0.32 mg | 0.1 mg |
Vitamin B3, Niacin | 5.03 mg | 1.4 mg |
Vitamin B5, Pantothenic acid | 1.17 mg | 0.3 mg |
Vitamin B6 | 0.35 mg | 0.1 mg |
Folate, total | 8 mcg | 2.3 mcg |
Folate, food | 8 mcg | 2.3 mcg |
Folate, DFE | 8 mcg | 2.3 mcg |
Vitamin B12 | 0.3 mcg | 0.1 mcg |
Vitamin A, IU | 162 IU | 45.9 IU |
Vitamin A, RAE | 49 mcg | 13.9 mcg |
Retinol | 49 mcg | 13.9 mcg |
Fats, saturated | 3 gr. | 0.9 gr. |
Fats, monounsaturated | 4.57 gr. | 1.3 gr. |
Fats, polyunsaturated | 3.04 gr. | 0.9 gr. |
Cholesterol | 105 mg | 29.8 mg |
Tryptophan | 0.31 gr. | 0.1 gr. |
Threonine | 1.13 gr. | 0.3 gr. |
Isoleucine | 1.42 gr. | 0.4 gr. |
Leucine | 2.02 gr. | 0.6 gr. |
Lysine | 2.27 gr. | 0.6 gr. |
Methionine | 0.74 gr. | 0.2 gr. |
Cystine | 0.35 gr. | 0.1 gr. |
Phenylalanine | 1.07 gr. | 0.3 gr. |
Tyrosine | 0.91 gr. | 0.3 gr. |
Valine | 1.33 gr. | 0.4 gr. |
Arginine | 1.62 gr. | 0.5 gr. |
Histidine | 0.83 gr. | 0.2 gr. |
Alanine | 1.46 gr. | 0.4 gr. |
Aspartic acid | 2.38 gr. | 0.7 gr. |
Glutamic acid | 4.08 gr. | 1.2 gr. |
Glycine | 1.32 gr. | 0.4 gr. |
Proline | 1.13 gr. | 0.3 gr. |
Serine | 0.93 gr. | 0.3 gr. |