Milk, canned, evaporated, without added vitamin A and vitamin D

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Folate, food	8 mcg	2.3 mcg
Arginine	0.25 gr.	0.1 gr.
Histidine	0.19 gr.	0.1 gr.
Alanine	0.24 gr.	0.1 gr.
Aspartic acid	0.52 gr.	0.1 gr.
Glutamic acid	1.43 gr.	0.4 gr.
Glycine	0.14 gr.	0.04 gr.
Proline	0.66 gr.	0.2 gr.
Serine	0.37 gr.	0.1 gr.
Valine	0.46 gr.	0.1 gr.
Tyrosine	0.33 gr.	0.1 gr.
Folate, DFE	8 mcg	2.3 mcg
Tryptophan	0.1 gr.	0.03 gr.
Threonine	0.31 gr.	0.1 gr.
List continued below
Isoleucine	0.41 gr.	0.1 gr.
Leucine	0.67 gr.	0.2 gr.
Lysine	0.54 gr.	0.2 gr.
Methionine	0.17 gr.	0.05 gr.
Cystine	0.06 gr.	0.02 gr.
Phenylalanine	0.33 gr.	0.1 gr.
Cholesterol	29 mg	8.2 mg
Fats, saturated	4.59 gr.	1.3 gr.
Fats, monounsaturated	2.34 gr.	0.7 gr.
Fats, polyunsaturated	0.25 gr.	0.1 gr.
Protein	6.81 gr.	1.9 gr.
Calcium, Ca	261 mg	74 mg
Iron, Fe	0.19 mg	0.1 mg
Magnesium, Mg	24 mg	6.8 mg
Phosphorus, P	203 mg	57.6 mg
Potassium, K	303 mg	85.9 mg
Sodium, Na	106 mg	30.1 mg
Zinc, Zn	0.77 mg	0.2 mg
Copper, Cu	0.02 mg	0 mg
Fluoride, F	8.5 mcg	2.4 mcg
Sugars	10.04 gr.	2.8 gr.
Total lipid (fat)	7.56 gr.	2.1 gr.
Carbohydrates	10.04 gr.	2.8 gr.
Ash	1.55 gr.	0.4 gr.
Energy	135 kcal	38.3 kcal
Water	74.04 gr.	21 gr.
Energy	567 kj	160.8 kj
Manganese, Mn	0.01 mg	0 mg
Selenium, Se	2.3 mcg	0.7 mcg
Vitamin A, IU	239 IU	67.8 IU
Vitamin C, ascorbic acid	1.9 mg	0.5 mg
Vitamin B1, Thiamin	0.05 mg	0.01 mg
Vitamin B2, Riboflavin	0.32 mg	0.1 mg
Vitamin B3, Niacin	0.19 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.64 mg	0.2 mg
Vitamin B6	0.05 mg	0.01 mg
Folate, total	8 mcg	2.3 mcg
Vitamin B12	0.16 mcg	0.05 mcg
Choline, total	31.3 mg	8.9 mg
Retinol	64 mcg	18.1 mcg
Vitamin A, RAE	65 mcg	18.4 mcg
Carotene, beta	15 mcg	4.3 mcg
Vitamin E (alpha-tocopherol)	0.16 mg	0.05 mg
Vitamin D	6 IU	1.7 IU
Vitamin K (phylloquinone)	0.6 mcg	0.2 mcg