|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
6.84 gr. |
1.9 gr. |
| Total lipid (fat) |
7.35 gr. |
2.1 gr. |
| Carbohydrates |
55.35 gr. |
15.7 gr. |
| Ash |
1.74 gr. |
0.5 gr. |
| Energy |
315 kcal |
89.3 kcal |
| Sucrose |
41.77 gr. |
11.8 gr. |
| Glucose (dextrose) |
1.7 gr. |
0.5 gr. |
| Fructose |
0.32 gr. |
0.1 gr. |
| Lactose |
4.92 gr. |
1.4 gr. |
| Water |
28.71 gr. |
8.1 gr. |
| Energy |
1318 kj |
373.7 kj |
| Sugars |
49.74 gr. |
14.1 gr. |
| Galactose |
1.03 gr. |
0.3 gr. |
| Calcium, Ca |
251 mg |
71.2 mg |
List continued below
|
| Iron, Fe |
0.17 mg |
0.05 mg |
| Magnesium, Mg |
22 mg |
6.2 mg |
| Phosphorus, P |
193 mg |
54.7 mg |
| Potassium, K |
350 mg |
99.2 mg |
| Sodium, Na |
129 mg |
36.6 mg |
| Zinc, Zn |
0.79 mg |
0.2 mg |
| Selenium, Se |
2.7 mcg |
0.8 mcg |
| Vitamin E (alpha-tocopherol) |
0.2 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.41 mg |
0.1 mg |
| Vitamin B3, Niacin |
0.21 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.84 mg |
0.2 mg |
| Vitamin B6 |
0.02 mg |
0 mg |
| Vitamin B12 |
0.31 mcg |
0.1 mcg |
| Vitamin K (phylloquinone) |
1.3 mcg |
0.4 mcg |
| Cholesterol |
29 mg |
8.2 mg |
| Fats, trans |
0.36 gr. |
0.1 gr. |
| Fats, saturated |
4.53 gr. |
1.3 gr. |
| Fats, monounsaturated |
2.14 gr. |
0.6 gr. |
| Fats, polyunsaturated |
0.38 gr. |
0.1 gr. |
| Fatty acids, total trans-monoenoic |
0.29 gr. |
0.1 gr. |
| Fatty acids, total trans-polyenoic |
0.07 gr. |
0.02 gr. |
| Vitamin A, IU |
267 IU |
75.7 IU |
| Retinol |
73 mcg |
20.7 mcg |
| Vitamin A, RAE |
74 mcg |
21 mcg |
| Carotene, beta |
14 mcg |
4 mcg |
| Vitamin D |
6 IU |
1.7 IU |
| Vitamin C, ascorbic acid |
2.6 mg |
0.7 mg |
| Folate, total |
11 mcg |
3.1 mcg |
| Choline, total |
89.1 mg |
25.3 mg |
| Folate, food |
11 mcg |
3.1 mcg |
| Folate, DFE |
11 mcg |
3.1 mcg |
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