|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
0.51 gr. |
0.1 gr. |
| Total lipid (fat) |
37.77 gr. |
10.7 gr. |
| Carbohydrates |
0.66 gr. |
0.2 gr. |
| Ash |
1.52 gr. |
0.4 gr. |
| Energy |
339 kcal |
96.1 kcal |
| Water |
59.55 gr. |
16.9 gr. |
| Energy |
1417 kj |
401.8 kj |
| Calcium, Ca |
6 mg |
1.7 mg |
| Iron, Fe |
0.02 mg |
0.01 mg |
| Magnesium, Mg |
1 mg |
0.3 mg |
List continued below
|
| Phosphorus, P |
5 mg |
1.4 mg |
| Potassium, K |
34 mg |
9.6 mg |
| Sodium, Na |
589 mg |
167 mg |
| Zinc, Zn |
0.02 mg |
0.01 mg |
| Vitamin A, IU |
4322 IU |
1225.4 IU |
| Retinol |
1297 mcg |
367.7 mcg |
| Vitamin A, RAE |
1297 mcg |
367.7 mcg |
| Vitamin E (alpha-tocopherol) |
13.45 mg |
3.8 mg |
| Vitamin D |
429 IU |
121.6 IU |
| Tocopherol, beta |
0.09 mg |
0.03 mg |
| Tocopherol, gamma |
12.38 mg |
3.5 mg |
| Tocopherol, delta |
3.15 mg |
0.9 mg |
| Vitamin C, ascorbic acid |
0.1 mg |
0.03 mg |
| Vitamin B1, Thiamin |
0.01 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.01 mg |
0 mg |
| Vitamin B5, Pantothenic acid |
0.7 mg |
0.2 mg |
| Folate, total |
1 mcg |
0.3 mcg |
| Vitamin B12 |
0.06 mcg |
0.02 mcg |
| Choline, total |
12.4 mg |
3.5 mg |
| Vitamin K (phylloquinone) |
74.6 mcg |
21.2 mcg |
| Folate, food |
1 mcg |
0.3 mcg |
| Folate, DFE |
1 mcg |
0.3 mcg |
| Fats, trans |
1.69 gr. |
0.5 gr. |
| Fats, saturated |
8.64 gr. |
2.4 gr. |
| Phytosterols |
9060 mg |
2568.8 mg |
| Stigmasterol |
35 mg |
9.9 mg |
| Campesterol |
168 mg |
47.6 mg |
| Beta-sitosterol |
242 mg |
68.6 mg |
| Fats, monounsaturated |
13.96 gr. |
4 gr. |
| Fats, polyunsaturated |
12.74 gr. |
3.6 gr. |
| Fatty acids, total trans-monoenoic |
1.17 gr. |
0.3 gr. |
| Fatty acids, total trans-polyenoic |
0.51 gr. |
0.1 gr. |