Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	0.22 gr.	0.1 gr.
Total lipid (fat)	80.17 gr.	22.7 gr.
Carbohydrates	0.75 gr.	0.2 gr.
Ash	1.78 gr.	0.5 gr.
Energy	713 kcal	202.2 kcal
Water	17.07 gr.	4.8 gr.
Energy	2981 kj	845.2 kj
Calcium, Ca	3 mg	0.9 mg
Magnesium, Mg	1 mg	0.3 mg
List continued below
Phosphorus, P	5 mg	1.4 mg
Potassium, K	17 mg	4.8 mg
Sodium, Na	657 mg	186.3 mg
Vitamin A, IU	3577 IU	1014.2 IU
Retinol	768 mcg	217.7 mcg
Vitamin A, RAE	819 mcg	232.2 mcg
Carotene, beta	610 mcg	173 mcg
Vitamin E (alpha-tocopherol)	15.43 mg	4.4 mg
Vitamin D	429 IU	121.6 IU
Tocopherol, beta	0.16 mg	0.05 mg
Tocopherol, gamma	26.98 mg	7.6 mg
Tocopherol, delta	6.65 mg	1.9 mg
Vitamin C, ascorbic acid	0.1 mg	0.03 mg
Vitamin B5, Pantothenic acid	0.09 mg	0.02 mg
Folate, total	1 mcg	0.3 mcg
Vitamin B12	0.08 mcg	0.02 mcg
Choline, total	12.4 mg	3.5 mg
Vitamin K (phylloquinone)	91.7 mcg	26 mcg
Folate, food	1 mcg	0.3 mcg
Folate, DFE	1 mcg	0.3 mcg
Fats, trans	5.83 gr.	1.7 gr.
Fats, saturated	14.22 gr.	4 gr.
Phytosterols	210 mg	59.5 mg
Stigmasterol	37 mg	10.5 mg
Campesterol	48 mg	13.6 mg
Beta-sitosterol	112 mg	31.8 mg
Fats, monounsaturated	36.44 gr.	10.3 gr.
Fats, polyunsaturated	26.74 gr.	7.6 gr.
Fatty acids, total trans-monoenoic	5.25 gr.	1.5 gr.
Fatty acids, total trans-polyenoic	0.58 gr.	0.2 gr.