|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
0.12 gr. |
0.03 gr. |
| Total lipid (fat) |
60.39 gr. |
17.1 gr. |
| Carbohydrates |
0.69 gr. |
0.2 gr. |
| Ash |
1.84 gr. |
0.5 gr. |
| Energy |
537 kcal |
152.3 kcal |
| Water |
36.95 gr. |
10.5 gr. |
| Energy |
2247 kj |
637.1 kj |
| Calcium, Ca |
21 mg |
6 mg |
| Magnesium, Mg |
2 mg |
0.6 mg |
List continued below
|
| Phosphorus, P |
16 mg |
4.5 mg |
| Potassium, K |
30 mg |
8.5 mg |
| Sodium, Na |
785 mg |
222.6 mg |
| Copper, Cu |
0.01 mg |
0 mg |
| Vitamin A, IU |
3577 IU |
1014.2 IU |
| Retinol |
768 mcg |
217.7 mcg |
| Vitamin A, RAE |
819 mcg |
232.2 mcg |
| Carotene, beta |
610 mcg |
173 mcg |
| Vitamin E (alpha-tocopherol) |
5 mg |
1.4 mg |
| Vitamin D |
429 IU |
121.6 IU |
| Vitamin C, ascorbic acid |
0.1 mg |
0.03 mg |
| Vitamin B1, Thiamin |
0.01 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.02 mg |
0 mg |
| Vitamin B6 |
0.01 mg |
0 mg |
| Folate, total |
1 mcg |
0.3 mcg |
| Vitamin B12 |
0.07 mcg |
0.02 mcg |
| Choline, total |
12.4 mg |
3.5 mg |
| Vitamin K (phylloquinone) |
101.3 mcg |
28.7 mcg |
| Folate, food |
1 mcg |
0.3 mcg |
| Folate, DFE |
1 mcg |
0.3 mcg |
| Fats, trans |
12.73 gr. |
3.6 gr. |
| Fats, saturated |
10.88 gr. |
3.1 gr. |
| Phytosterols |
167 mg |
47.3 mg |
| Stigmasterol |
31 mg |
8.8 mg |
| Campesterol |
34 mg |
9.6 mg |
| Beta-sitosterol |
94 mg |
26.7 mg |
| Fats, monounsaturated |
29.66 gr. |
8.4 gr. |
| Fats, polyunsaturated |
16.72 gr. |
4.7 gr. |
| Fatty acids, total trans-monoenoic |
11.92 gr. |
3.4 gr. |
| Fatty acids, total trans-polyenoic |
0.81 gr. |
0.2 gr. |
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