|
Quantity per 100 gr. |
Quantity per oz |
Protein |
0.17 gr. |
0.05 gr. |
Total lipid (fat) |
59.81 gr. |
17 gr. |
Carbohydrates |
0.86 gr. |
0.2 gr. |
Ash |
1.59 gr. |
0.5 gr. |
Energy |
533 kcal |
151.1 kcal |
Water |
37.58 gr. |
10.7 gr. |
Energy |
2229 kj |
632 kj |
Calcium, Ca |
21 mg |
6 mg |
Magnesium, Mg |
2 mg |
0.6 mg |
List continued below
|
Phosphorus, P |
16 mg |
4.5 mg |
Potassium, K |
30 mg |
8.5 mg |
Sodium, Na |
785 mg |
222.6 mg |
Vitamin A, IU |
3577 IU |
1014.2 IU |
Retinol |
768 mcg |
217.7 mcg |
Vitamin A, RAE |
819 mcg |
232.2 mcg |
Carotene, beta |
610 mcg |
173 mcg |
Vitamin E (alpha-tocopherol) |
21.12 mg |
6 mg |
Vitamin D |
429 IU |
121.6 IU |
Tocopherol, beta |
0.23 mg |
0.1 mg |
Tocopherol, gamma |
21.98 mg |
6.2 mg |
Tocopherol, delta |
6.92 mg |
2 mg |
Vitamin C, ascorbic acid |
0.1 mg |
0.03 mg |
Vitamin B1, Thiamin |
0.01 mg |
0 mg |
Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
Vitamin B3, Niacin |
0.02 mg |
0 mg |
Vitamin B6 |
3.75 mg |
1.1 mg |
Folate, total |
1 mcg |
0.3 mcg |
Vitamin B12 |
10.8 mcg |
3.1 mcg |
Choline, total |
10.2 mg |
2.9 mg |
Vitamin K (phylloquinone) |
101.3 mcg |
28.7 mcg |
Folate, food |
1 mcg |
0.3 mcg |
Folate, DFE |
1 mcg |
0.3 mcg |
Cholesterol |
1 mg |
0.3 mg |
Fats, trans |
3.66 gr. |
1 gr. |
Fats, saturated |
12.09 gr. |
3.4 gr. |
Fats, monounsaturated |
19.35 gr. |
5.5 gr. |
Fats, polyunsaturated |
26.48 gr. |
7.5 gr. |
Fatty acids, total trans-monoenoic |
3.38 gr. |
1 gr. |
Fatty acids, total trans-polyenoic |
0.28 gr. |
0.1 gr. |