Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, saturated | 15.19 gr. | 4.3 gr. |
Folate, DFE | 1 mcg | 0.3 mcg |
Folate, food | 1 mcg | 0.3 mcg |
Vitamin K (phylloquinone) | 93 mcg | 26.4 mcg |
List continued below |
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Choline, total | 12.4 mg | 3.5 mg |
Vitamin B12 | 0.1 mcg | 0.03 mcg |
Fats, polyunsaturated | 24.3 gr. | 6.9 gr. |
Fats, monounsaturated | 38.88 gr. | 11 gr. |
Folate, total | 1 mcg | 0.3 mcg |
Vitamin B6 | 0.01 mg | 0 mg |
Potassium, K | 18 mg | 5.1 mg |
Phosphorus, P | 5 mg | 1.4 mg |
Magnesium, Mg | 3 mg | 0.9 mg |
Iron, Fe | 0.06 mg | 0.02 mg |
Calcium, Ca | 3 mg | 0.9 mg |
Energy | 2999 kj | 850.3 kj |
Water | 16.52 gr. | 4.7 gr. |
Energy | 717 kcal | 203.3 kcal |
Ash | 1.92 gr. | 0.5 gr. |
Carbohydrates | 0.7 gr. | 0.2 gr. |
Total lipid (fat) | 80.71 gr. | 22.9 gr. |
Sodium, Na | 2 mg | 0.6 mg |
Vitamin B3, Niacin | 0.02 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.04 mg | 0.01 mg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Vitamin C, ascorbic acid | 0.2 mg | 0.1 mg |
Vitamin D | 429 IU | 121.6 IU |
Vitamin E (alpha-tocopherol) | 9 mg | 2.6 mg |
Carotene, beta | 610 mcg | 173 mcg |
Vitamin A, RAE | 819 mcg | 232.2 mcg |
Retinol | 768 mcg | 217.7 mcg |
Vitamin A, IU | 3577 IU | 1014.2 IU |
Protein | 0.16 gr. | 0.05 gr. |