Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, polyunsaturated | 26.48 gr. | 7.5 gr. |
Fats, saturated | 12.09 gr. | 3.4 gr. |
Cholesterol | 1 mg | 0.3 mg |
Folate, DFE | 1 mcg | 0.3 mcg |
Folate, food | 1 mcg | 0.3 mcg |
Vitamin K (phylloquinone) | 101.3 mcg | 28.7 mcg |
Choline, total | 10.2 mg | 2.9 mg |
Vitamin B12 | 10.8 mcg | 3.1 mcg |
Folate, total | 1 mcg | 0.3 mcg |
List continued below |
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Vitamin B6 | 3.75 mg | 1.1 mg |
Fats, monounsaturated | 19.35 gr. | 5.5 gr. |
Vitamin B3, Niacin | 0.02 mg | 0 mg |
Vitamin B2, Riboflavin | 0.03 mg | 0.01 mg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Phosphorus, P | 16 mg | 4.5 mg |
Magnesium, Mg | 2 mg | 0.6 mg |
Calcium, Ca | 21 mg | 6 mg |
Energy | 2269 kj | 643.3 kj |
Water | 37.58 gr. | 10.7 gr. |
Energy | 542 kcal | 153.7 kcal |
Ash | 1.59 gr. | 0.5 gr. |
Carbohydrates | 0.86 gr. | 0.2 gr. |
Total lipid (fat) | 59.81 gr. | 17 gr. |
Potassium, K | 30 mg | 8.5 mg |
Sodium, Na | 2 mg | 0.6 mg |
Vitamin C, ascorbic acid | 0.1 mg | 0.03 mg |
Vitamin D | 429 IU | 121.6 IU |
Vitamin E (alpha-tocopherol) | 21.12 mg | 6 mg |
Carotene, beta | 610 mcg | 173 mcg |
Vitamin A, RAE | 819 mcg | 232.2 mcg |
Retinol | 768 mcg | 217.7 mcg |
Vitamin A, IU | 3577 IU | 1014.2 IU |
Protein | 0.17 gr. | 0.05 gr. |