Log in/RegisterChicken, broilers or fryers, thigh, meat only, cooked, fried
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Vitamin D | 8 IU | 2.3 IU |
| Water | 59.31 gr. | 16.8 gr. |
| Energy | 218 kcal | 61.8 kcal |
| Energy | 912 kj | 258.6 kj |
| Protein | 28.18 gr. | 8 gr. |
| Total lipid (fat) | 10.3 gr. | 2.9 gr. |
| Ash | 1.04 gr. | 0.3 gr. |
| Carbohydrates | 1.18 gr. | 0.3 gr. |
| Calcium, Ca | 13 mg | 3.7 mg |
| Iron, Fe | 1.46 mg | 0.4 mg |
| Magnesium, Mg | 26 mg | 7.4 mg |
| Phosphorus, P | 199 mg | 56.4 mg |
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| Potassium, K | 259 mg | 73.4 mg |
| Sodium, Na | 95 mg | 26.9 mg |
| Zinc, Zn | 2.79 mg | 0.8 mg |
| Copper, Cu | 0.09 mg | 0.03 mg |
| Manganese, Mn | 0.03 mg | 0.01 mg |
| Selenium, Se | 20.5 mcg | 5.8 mcg |
| Vitamin B1, Thiamin | 0.09 mg | 0.02 mg |
| Vitamin B2, Riboflavin | 0.26 mg | 0.1 mg |
| Vitamin B3, Niacin | 7.12 mg | 2 mg |
| Vitamin B5, Pantothenic acid | 1.29 mg | 0.4 mg |
| Vitamin B6 | 0.38 mg | 0.1 mg |
| Folate, total | 9 mcg | 2.6 mcg |
| Folate, food | 9 mcg | 2.6 mcg |
| Folate, DFE | 9 mcg | 2.6 mcg |
| Vitamin B12 | 0.33 mcg | 0.1 mcg |
| Vitamin A, IU | 70 IU | 19.8 IU |
| Retinol | 21 mcg | 6 mcg |
| Fats, saturated | 2.78 gr. | 0.8 gr. |
| Fats, monounsaturated | 3.82 gr. | 1.1 gr. |
| Fats, polyunsaturated | 2.43 gr. | 0.7 gr. |
| Cholesterol | 102 mg | 28.9 mg |
| Tryptophan | 0.33 gr. | 0.1 gr. |
| Threonine | 1.19 gr. | 0.3 gr. |
| Isoleucine | 1.49 gr. | 0.4 gr. |
| Leucine | 2.12 gr. | 0.6 gr. |
| Lysine | 2.38 gr. | 0.7 gr. |
| Methionine | 0.78 gr. | 0.2 gr. |
| Cystine | 0.36 gr. | 0.1 gr. |
| Phenylalanine | 1.12 gr. | 0.3 gr. |
| Tyrosine | 0.95 gr. | 0.3 gr. |
| Valine | 1.4 gr. | 0.4 gr. |
| Arginine | 1.7 gr. | 0.5 gr. |
| Histidine | 0.87 gr. | 0.2 gr. |
| Alanine | 1.53 gr. | 0.4 gr. |
| Aspartic acid | 2.5 gr. | 0.7 gr. |
| Glutamic acid | 4.26 gr. | 1.2 gr. |
| Glycine | 1.38 gr. | 0.4 gr. |
| Proline | 1.17 gr. | 0.3 gr. |
| Serine | 0.97 gr. | 0.3 gr. |
