|
Quantity per 100 gr. |
Quantity per oz |
| Vitamin B5, Pantothenic acid |
0.5 mg |
0.1 mg |
| Methionine |
0.02 gr. |
0 gr. |
| Cystine |
0.03 gr. |
0.01 gr. |
| Phenylalanine |
0.03 gr. |
0.01 gr. |
| Tyrosine |
0.02 gr. |
0.01 gr. |
| Valine |
0.05 gr. |
0.01 gr. |
| Arginine |
0.11 gr. |
0.03 gr. |
| Histidine |
0.02 gr. |
0.01 gr. |
| Alanine |
0.04 gr. |
0.01 gr. |
| Lysine |
0.06 gr. |
0.02 gr. |
| Leucine |
0.06 gr. |
0.02 gr. |
| Vitamin B6 |
0.06 mg |
0.02 mg |
| Folate, total |
34 mcg |
9.6 mcg |
| Choline, total |
5 mg |
1.4 mg |
| Vitamin K (phylloquinone) |
5.5 mcg |
1.6 mcg |
List continued below
|
| Folate, food |
34 mcg |
9.6 mcg |
| Tryptophan |
0.04 gr. |
0.01 gr. |
| Threonine |
0.04 gr. |
0.01 gr. |
| Isoleucine |
0.04 gr. |
0.01 gr. |
| Aspartic acid |
0.12 gr. |
0.03 gr. |
| Glutamic acid |
0.13 gr. |
0.04 gr. |
| Glycine |
0.05 gr. |
0.01 gr. |
| Fats, monounsaturated |
0.04 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.21 gr. |
0.1 gr. |
| Proline |
0.03 gr. |
0.01 gr. |
| Serine |
0.04 gr. |
0.01 gr. |
| Fats, saturated |
0.15 gr. |
0.04 gr. |
| Total lipid (fat) |
0.56 gr. |
0.2 gr. |
| Sugars |
10.98 gr. |
3.1 gr. |
| Fiber |
2 gr. |
0.6 gr. |
| Calcium, Ca |
20 mg |
5.7 mg |
| Iron, Fe |
0.29 mg |
0.1 mg |
| Magnesium, Mg |
14 mg |
4 mg |
| Phosphorus, P |
29 mg |
8.2 mg |
| Potassium, K |
316 mg |
89.6 mg |
| Sodium, Na |
3 mg |
0.9 mg |
| Energy |
251 kj |
71.2 kj |
| Water |
83.22 gr. |
23.6 gr. |
| Carbohydrates |
14.23 gr. |
4 gr. |
| Ash |
0.76 gr. |
0.2 gr. |
| Energy |
60 kcal |
17 kcal |
| Protein |
1.23 gr. |
0.3 gr. |
| Sucrose |
0.05 gr. |
0.01 gr. |
| Glucose (dextrose) |
5.2 gr. |
1.5 gr. |
| Fructose |
5.68 gr. |
1.6 gr. |
| Maltose |
0.05 gr. |
0.01 gr. |
| Zinc, Zn |
0.1 mg |
0.03 mg |
| Copper, Cu |
0.15 mg |
0.04 mg |
| Lutein + zeaxanthin |
114 mcg |
32.3 mcg |
| Tocopherol, gamma |
0.01 mg |
0 mg |
| Tocopherol, delta |
0.01 mg |
0 mg |
| Vitamin C, ascorbic acid |
105.4 mg |
29.9 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.05 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.28 mg |
0.1 mg |
| Manganese, Mn |
0.06 mg |
0.02 mg |
| Selenium, Se |
3.1 mcg |
0.9 mcg |
| Vitamin A, IU |
72 IU |
20.4 IU |
| Vitamin A, RAE |
4 mcg |
1.1 mcg |
| Carotene, beta |
43 mcg |
12.2 mcg |
| Vitamin E (alpha-tocopherol) |
1.49 mg |
0.4 mg |
| Starch |
0.18 gr. |
0.1 gr. |
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