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< Calorie database
MORNINGSTAR FARMS Veggie Italian Style Sausage, frozen, unprepared
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
17.5 gr. |
5 gr. |
| Vitamin A, RAE |
1 mcg |
0.3 mcg |
| Vitamin C, ascorbic acid |
1 mg |
0.3 mg |
| Vitamin B1, Thiamin |
0.17 mg |
0.05 mg |
| Vitamin B2, Riboflavin |
0.21 mg |
0.1 mg |
| Vitamin B3, Niacin |
0.69 mg |
0.2 mg |
| Vitamin B6 |
0.1 mg |
0.03 mg |
| Folate, total |
24 mcg |
6.8 mcg |
| Folate, food |
24 mcg |
6.8 mcg |
| Fats, trans |
0.09 gr. |
0.03 gr. |
| Fats, saturated |
1.1 gr. |
0.3 gr. |
| Fats, monounsaturated |
1.6 gr. |
0.5 gr. |
| Fats, polyunsaturated |
3.9 gr. |
1.1 gr. |
List continued below
|
| Vitamin A, IU |
17 IU |
4.8 IU |
| Zinc, Zn |
1 mg |
0.3 mg |
| Total lipid (fat) |
8.69 gr. |
2.5 gr. |
| Carbohydrates |
6.81 gr. |
1.9 gr. |
| Ash |
1 gr. |
0.3 gr. |
| Energy |
187 kcal |
53 kcal |
| Water |
66 gr. |
18.7 gr. |
| Energy |
782 kj |
221.7 kj |
| Sugars |
1 gr. |
0.3 gr. |
| Fiber |
2 gr. |
0.6 gr. |
| Calcium, Ca |
39 mg |
11.1 mg |
| Iron, Fe |
1.7 mg |
0.5 mg |
| Magnesium, Mg |
21 mg |
6 mg |
| Phosphorus, P |
97 mg |
27.5 mg |
| Potassium, K |
194 mg |
55 mg |
| Sodium, Na |
549 mg |
155.7 mg |
| Folate, DFE |
24 mcg |
6.8 mcg |
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