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MORNINGSTAR FARMS Veggie Italian Style Sausage, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 17.5 gr. 5 gr.
Vitamin A, RAE 1 mcg 0.3 mcg
Vitamin C, ascorbic acid 1 mg 0.3 mg
Vitamin B1, Thiamin 0.17 mg 0.05 mg
Vitamin B2, Riboflavin 0.21 mg 0.1 mg
Vitamin B3, Niacin 0.69 mg 0.2 mg
Vitamin B6 0.1 mg 0.03 mg
Folate, total 24 mcg 6.8 mcg
Folate, food 24 mcg 6.8 mcg
Fats, trans 0.09 gr. 0.03 gr.
Fats, saturated 1.1 gr. 0.3 gr.
Fats, monounsaturated 1.6 gr. 0.5 gr.
Fats, polyunsaturated 3.9 gr. 1.1 gr.
List continued below
Vitamin A, IU 17 IU 4.8 IU
Zinc, Zn 1 mg 0.3 mg
Total lipid (fat) 8.69 gr. 2.5 gr.
Carbohydrates 6.81 gr. 1.9 gr.
Ash 1 gr. 0.3 gr.
Energy 187 kcal 53 kcal
Water 66 gr. 18.7 gr.
Energy 782 kj 221.7 kj
Sugars 1 gr. 0.3 gr.
Fiber 2 gr. 0.6 gr.
Calcium, Ca 39 mg 11.1 mg
Iron, Fe 1.7 mg 0.5 mg
Magnesium, Mg 21 mg 6 mg
Phosphorus, P 97 mg 27.5 mg
Potassium, K 194 mg 55 mg
Sodium, Na 549 mg 155.7 mg
Folate, DFE 24 mcg 6.8 mcg