Bread, pound cake type, pan de torta salvadoran

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	7.06 gr.	2 gr.
Total lipid (fat)	17.45 gr.	4.9 gr.
Carbohydrates	51.29 gr.	14.5 gr.
Ash	1.82 gr.	0.5 gr.
Energy	390 kcal	110.6 kcal
Sucrose	17.3 gr.	4.9 gr.
Glucose (dextrose)	0.27 gr.	0.1 gr.
Fructose	0.25 gr.	0.1 gr.
Maltose	0.28 gr.	0.1 gr.
Water	22.38 gr.	6.3 gr.
Energy	1634 kj	463.3 kj
Sugars	18.1 gr.	5.1 gr.
Fiber	1.7 gr.	0.5 gr.
Calcium, Ca	46 mg	13 mg
List continued below
Iron, Fe	2.2 mg	0.6 mg
Magnesium, Mg	19 mg	5.4 mg
Phosphorus, P	300 mg	85.1 mg
Potassium, K	210 mg	59.5 mg
Sodium, Na	390 mg	110.6 mg
Zinc, Zn	0.62 mg	0.2 mg
Copper, Cu	0.03 mg	0.01 mg
Manganese, Mn	0.26 mg	0.1 mg
Selenium, Se	13.5 mcg	3.8 mcg
Vitamin E (alpha-tocopherol)	1.42 mg	0.4 mg
Tocopherol, beta	0.77 mg	0.2 mg
Tocopherol, gamma	7.7 mg	2.2 mg
Tocopherol, delta	3.79 mg	1.1 mg
Vitamin B1, Thiamin	0.07 mg	0.02 mg
Vitamin B2, Riboflavin	0.18 mg	0.1 mg
Vitamin B3, Niacin	4.7 mg	1.3 mg
Vitamin B5, Pantothenic acid	0.55 mg	0.2 mg
Vitamin B6	0.05 mg	0.01 mg
Fats, trans	0.16 gr.	0.05 gr.
Fats, saturated	3.04 gr.	0.9 gr.
Fats, monounsaturated	4.41 gr.	1.3 gr.
Fats, polyunsaturated	9.42 gr.	2.7 gr.
Fatty acids, total trans-monoenoic	0.08 gr.	0.02 gr.
Fatty acids, total trans-polyenoic	0.08 gr.	0.02 gr.
Tryptophan	0.09 gr.	0.03 gr.
Threonine	0.16 gr.	0.05 gr.
Isoleucine	0.24 gr.	0.1 gr.
Leucine	0.54 gr.	0.2 gr.
Lysine	0.15 gr.	0.04 gr.
Methionine	0.18 gr.	0.1 gr.
Cystine	0.06 gr.	0.02 gr.
Phenylalanine	0.35 gr.	0.1 gr.
Tyrosine	0.17 gr.	0.05 gr.
Valine	0.33 gr.	0.1 gr.
Arginine	0.18 gr.	0.1 gr.
Histidine	0.1 gr.	0.03 gr.
Alanine	0.29 gr.	0.1 gr.
Aspartic acid	0.39 gr.	0.1 gr.
Glutamic acid	2.17 gr.	0.6 gr.
Glycine	0.23 gr.	0.1 gr.
Proline	1.09 gr.	0.3 gr.
Serine	0.38 gr.	0.1 gr.
Starch	25.2 gr.	7.1 gr.