Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Vitamin B-12, added | 5.4 mcg | 1.5 mcg |
Vitamin K (phylloquinone) | 2.3 mcg | 0.7 mcg |
Choline, total | 8.1 mg | 2.3 mg |
Lutein + zeaxanthin | 650 mcg | 184.3 mcg |
Cryptoxanthin, beta | 2 mcg | 0.6 mcg |
Carotene, alpha | 24 mcg | 6.8 mcg |
Carotene, beta | 39 mcg | 11.1 mcg |
Vitamin A, RAE | 500 mcg | 141.8 mcg |
Retinol | 496 mcg | 140.6 mcg |
Selenium, Se | 10.5 mcg | 3 mcg |
Copper, Cu | 0.09 mg | 0.03 mg |
List continued below |
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Vitamin E (alpha-tocopherol) | 0.65 mg | 0.2 mg |
Vitamin A, IU | 1741 IU | 493.6 IU |
Sodium, Na | 385 mg | 109.2 mg |
Potassium, K | 129 mg | 36.6 mg |
Phosphorus, P | 57 mg | 16.2 mg |
Magnesium, Mg | 13 mg | 3.7 mg |
Iron, Fe | 15.69 mg | 4.4 mg |
Calcium, Ca | 26 mg | 7.4 mg |
Fiber | 3.9 gr. | 1.1 gr. |
Sugars | 41.59 gr. | 11.8 gr. |
Energy | 1715 kj | 486.2 kj |
Water | 2.5 gr. | 0.7 gr. |
Energy | 410 kcal | 116.2 kcal |
Ash | 1.2 gr. | 0.3 gr. |
Carbohydrates | 83.3 gr. | 23.6 gr. |
Total lipid (fat) | 7.3 gr. | 2.1 gr. |
Vitamin D | 161 IU | 45.6 IU |
Vitamin C, ascorbic acid | 65 mg | 18.4 mg |
Zinc, Zn | 5.59 mg | 1.6 mg |
Fats, polyunsaturated | 1.39 gr. | 0.4 gr. |
Fats, monounsaturated | 3 gr. | 0.9 gr. |
Fats, saturated | 1.1 gr. | 0.3 gr. |
Fats, trans | 1.39 gr. | 0.4 gr. |
Folate, DFE | 595 mcg | 168.7 mcg |
Folate, food | 19 mcg | 5.4 mcg |
Folic acid | 339 mcg | 96.1 mcg |
Vitamin B12 | 5.4 mcg | 1.5 mcg |
Folate, total | 358 mcg | 101.5 mcg |
Vitamin B6 | 1.83 mg | 0.5 mg |
Vitamin B3, Niacin | 18.39 mg | 5.2 mg |
Vitamin B2, Riboflavin | 1.59 mg | 0.5 mg |
Vitamin B1, Thiamin | 1.46 mg | 0.4 mg |
Protein | 5.69 gr. | 1.6 gr. |