Log in/RegisterPapaya, canned, heavy syrup, drained
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Fats, monounsaturated | 0.08 gr. | 0.02 gr. |
| Fats, polyunsaturated | 0.1 gr. | 0.03 gr. |
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| Protein | 0.14 gr. | 0.04 gr. |
| Sugars | 52.2 gr. | 14.8 gr. |
| Fiber | 1.5 gr. | 0.4 gr. |
| Calcium, Ca | 21 mg | 6 mg |
| Iron, Fe | 0.29 mg | 0.1 mg |
| Magnesium, Mg | 6 mg | 1.7 mg |
| Phosphorus, P | 6 mg | 1.7 mg |
| Potassium, K | 67 mg | 19 mg |
| Sodium, Na | 9 mg | 2.6 mg |
| Energy | 862 kj | 244.4 kj |
| Water | 43.33 gr. | 12.3 gr. |
| Total lipid (fat) | 0.55 gr. | 0.2 gr. |
| Carbohydrates | 55.83 gr. | 15.8 gr. |
| Ash | 0.15 gr. | 0.04 gr. |
| Energy | 206 kcal | 58.4 kcal |
| Sucrose | 38.37 gr. | 10.9 gr. |
| Glucose (dextrose) | 7.04 gr. | 2 gr. |
| Fructose | 6.78 gr. | 1.9 gr. |
| Zinc, Zn | 0.05 mg | 0.01 mg |
| Copper, Cu | 0.01 mg | 0 mg |
| Manganese, Mn | 0.01 mg | 0 mg |
| Vitamin B3, Niacin | 0.06 mg | 0.02 mg |
| Vitamin B5, Pantothenic acid | 0.02 mg | 0 mg |
| Vitamin B6 | 0.02 mg | 0 mg |
| Vitamin K (phylloquinone) | 0.3 mcg | 0.1 mcg |
| Fats, saturated | 0.27 gr. | 0.1 gr. |
| Vitamin B2, Riboflavin | 0.02 mg | 0 mg |
| Vitamin B1, Thiamin | 0.02 mg | 0 mg |
| Selenium, Se | 0.4 mcg | 0.1 mcg |
| Vitamin A, IU | 6 IU | 1.7 IU |
| Carotene, beta | 3 mcg | 0.9 mcg |
| Carotene, alpha | 1 mcg | 0.3 mcg |
| Cryptoxanthin, beta | 1 mcg | 0.3 mcg |
| Lycopene | 1 mcg | 0.3 mcg |
| Lutein + zeaxanthin | 4 mcg | 1.1 mcg |
| Vitamin C, ascorbic acid | 3.5 mg | 1 mg |
