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MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 21.8 gr. 6.2 gr.
Vitamin A, IU 171 IU 48.5 IU
Vitamin A, RAE 9 mcg 2.6 mcg
Vitamin C, ascorbic acid 3 mg 0.9 mg
Vitamin B1, Thiamin 0.79 mg 0.2 mg
Vitamin B2, Riboflavin 0.3 mg 0.1 mg
Vitamin B3, Niacin 5.3 mg 1.5 mg
Vitamin B6 0.5 mg 0.1 mg
Folate, total 3 mcg 0.9 mcg
Vitamin B12 5.5 mcg 1.6 mcg
Folate, food 3 mcg 0.9 mcg
Cholesterol 1 mg 0.3 mg
Fats, trans 0.1 gr. 0.03 gr.
Fats, saturated 0.9 gr. 0.3 gr.
Fats, monounsaturated 1.7 gr. 0.5 gr.
List continued below
Zinc, Zn 0.9 mg 0.3 mg
Sodium, Na 551 mg 156.2 mg
Total lipid (fat) 7.4 gr. 2.1 gr.
Carbohydrates 8.5 gr. 2.4 gr.
Ash 2.5 gr. 0.7 gr.
Energy 185 kcal 52.5 kcal
Water 59.8 gr. 17 gr.
Energy 774 kj 219.4 kj
Sugars 0.2 gr. 0.1 gr.
Fiber 2.3 gr. 0.7 gr.
Calcium, Ca 40 mg 11.3 mg
Iron, Fe 3.8 mg 1.1 mg
Magnesium, Mg 26 mg 7.4 mg
Phosphorus, P 232 mg 65.8 mg
Potassium, K 297 mg 84.2 mg
Fats, polyunsaturated 4.1 gr. 1.2 gr.