Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, polyunsaturated	1.27 gr.	0.4 gr.
Fats, monounsaturated	14.47 gr.	4.1 gr.
List continued below
Fatty acids, total trans-polyenoic	0.16 gr.	0.05 gr.
Fatty acids, total trans-monoenoic	2.74 gr.	0.8 gr.
Iron, Fe	6.64 mg	1.9 mg
Calcium, Ca	734 mg	208.1 mg
Fiber	2.4 gr.	0.7 gr.
Sugars	10.41 gr.	3 gr.
Energy	1941 kj	550.3 kj
Water	4.48 gr.	1.3 gr.
Maltose	0.39 gr.	0.1 gr.
Fructose	1.1 gr.	0.3 gr.
Glucose (dextrose)	0.95 gr.	0.3 gr.
Sucrose	7.97 gr.	2.3 gr.
Energy	464 kcal	131.6 kcal
Ash	3.95 gr.	1.1 gr.
Carbohydrates	64.88 gr.	18.4 gr.
Total lipid (fat)	19.5 gr.	5.5 gr.
Magnesium, Mg	28 mg	7.9 mg
Phosphorus, P	100 mg	28.4 mg
Potassium, K	117 mg	33.2 mg
Sodium, Na	752 mg	213.2 mg
Zinc, Zn	4.11 mg	1.2 mg
Copper, Cu	0.11 mg	0.03 mg
Manganese, Mn	0.85 mg	0.2 mg
Vitamin B12	0.8 mcg	0.2 mcg
Fats, trans	2.91 gr.	0.8 gr.
Fats, saturated	2.63 gr.	0.7 gr.
Protein	7.19 gr.	2 gr.
Starch	51.1 gr.	14.5 gr.