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< Calorie database
SPAGHETTIOS, SpaghettiOs Original, easy open
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
2.35 gr. |
0.7 gr. |
| Vitamin A, IU |
235 IU |
66.6 IU |
| Vitamin B1, Thiamin |
0.11 mg |
0.03 mg |
| Vitamin B2, Riboflavin |
0.08 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.94 mg |
0.3 mg |
| Folate, total |
28 mcg |
7.9 mcg |
| Cholesterol |
2 mg |
0.6 mg |
| Fats, saturated |
0.24 gr. |
0.1 gr. |
| Zinc, Zn |
0.42 mg |
0.1 mg |
List continued below
|
| Sodium, Na |
225 mg |
63.8 mg |
| Total lipid (fat) |
0.47 gr. |
0.1 gr. |
| Carbohydrates |
14.55 gr. |
4.1 gr. |
| Ash |
1.3 gr. |
0.4 gr. |
| Energy |
70 kcal |
19.8 kcal |
| Water |
81.4 gr. |
23.1 gr. |
| Energy |
295 kj |
83.6 kj |
| Sugars |
4.23 gr. |
1.2 gr. |
| Fiber |
1.4 gr. |
0.4 gr. |
| Calcium, Ca |
9 mg |
2.6 mg |
| Iron, Fe |
0.85 mg |
0.2 mg |
| Magnesium, Mg |
19 mg |
5.4 mg |
| Phosphorus, P |
38 mg |
10.8 mg |
| Potassium, K |
178 mg |
50.5 mg |
| Fats, polyunsaturated |
0.24 gr. |
0.1 gr. |
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