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SPAGHETTIOS, SpaghettiOs Original, easy open

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 2.35 gr. 0.7 gr.
Vitamin A, IU 235 IU 66.6 IU
Vitamin B1, Thiamin 0.11 mg 0.03 mg
Vitamin B2, Riboflavin 0.08 mg 0.02 mg
Vitamin B3, Niacin 0.94 mg 0.3 mg
Folate, total 28 mcg 7.9 mcg
Cholesterol 2 mg 0.6 mg
Fats, saturated 0.24 gr. 0.1 gr.
Zinc, Zn 0.42 mg 0.1 mg
List continued below
Sodium, Na 225 mg 63.8 mg
Total lipid (fat) 0.47 gr. 0.1 gr.
Carbohydrates 14.55 gr. 4.1 gr.
Ash 1.3 gr. 0.4 gr.
Energy 70 kcal 19.8 kcal
Water 81.4 gr. 23.1 gr.
Energy 295 kj 83.6 kj
Sugars 4.23 gr. 1.2 gr.
Fiber 1.4 gr. 0.4 gr.
Calcium, Ca 9 mg 2.6 mg
Iron, Fe 0.85 mg 0.2 mg
Magnesium, Mg 19 mg 5.4 mg
Phosphorus, P 38 mg 10.8 mg
Potassium, K 178 mg 50.5 mg
Fats, polyunsaturated 0.24 gr. 0.1 gr.