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SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 4.37 gr. 1.2 gr.
Vitamin D 19 IU 5.4 IU
Vitamin C, ascorbic acid 2.9 mg 0.8 mg
Vitamin B1, Thiamin 0.07 mg 0.02 mg
Vitamin B2, Riboflavin 0.08 mg 0.02 mg
Vitamin B3, Niacin 1.46 mg 0.4 mg
Folate, total 19 mcg 5.4 mcg
Cholesterol 10 mg 2.8 mg
Fats, saturated 0.97 gr. 0.3 gr.
Fats, monounsaturated 1.21 gr. 0.3 gr.
List continued below
Vitamin A, IU 243 IU 68.9 IU
Total lipid (fat) 2.43 gr. 0.7 gr.
Carbohydrates 11.65 gr. 3.3 gr.
Ash 3.5 gr. 1 gr.
Energy 87 kcal 24.7 kcal
Water 78.1 gr. 22.1 gr.
Energy 366 kj 103.8 kj
Sugars 3.4 gr. 1 gr.
Fiber 1.5 gr. 0.4 gr.
Calcium, Ca 49 mg 13.9 mg
Iron, Fe 1.75 mg 0.5 mg
Phosphorus, P 121 mg 34.3 mg
Potassium, K 248 mg 70.3 mg
Sodium, Na 238 mg 67.5 mg
Fats, polyunsaturated 0.24 gr. 0.1 gr.