Milk dessert bar, frozen, made from lowfat milk
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, polyunsaturated | 0.05 gr. | 0.01 gr. |
Fats, saturated | 0.81 gr. | 0.2 gr. |
Cholesterol | 7 mg | 2 mg |
Folate, DFE | 4 mcg | 1.1 mcg |
Folate, food | 4 mcg | 1.1 mcg |
Vitamin K (phylloquinone) | 0.6 mcg | 0.2 mcg |
Choline, total | 19.6 mg | 5.6 mg |
Vitamin B12 | 0.14 mcg | 0.04 mcg |
Folate, total | 4 mcg | 1.1 mcg |
List continued below |
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Vitamin B6 | 0.02 mg | 0.01 mg |
Fats, monounsaturated | 0.46 gr. | 0.1 gr. |
Vitamin B3, Niacin | 0.13 mg | 0.04 mg |
Vitamin B2, Riboflavin | 0.13 mg | 0.04 mg |
Vitamin B1, Thiamin | 0.02 mg | 0.01 mg |
Phosphorus, P | 83 mg | 23.5 mg |
Magnesium, Mg | 20 mg | 5.7 mg |
Iron, Fe | 0.53 mg | 0.2 mg |
Calcium, Ca | 184 mg | 52.2 mg |
Fiber | 6.6 gr. | 1.9 gr. |
Sugars | 22.06 gr. | 6.3 gr. |
Energy | 615 kj | 174.4 kj |
Theobromine | 69 mg | 19.6 mg |
Caffeine | 2 mg | 0.6 mg |
Water | 61.43 gr. | 17.4 gr. |
Energy | 147 kcal | 41.7 kcal |
Ash | 0.69 gr. | 0.2 gr. |
Carbohydrates | 33.09 gr. | 9.4 gr. |
Total lipid (fat) | 1.47 gr. | 0.4 gr. |
Potassium, K | 316 mg | 89.6 mg |
Sodium, Na | 92 mg | 26.1 mg |
Vitamin C, ascorbic acid | 0.9 mg | 0.3 mg |
Lutein + zeaxanthin | 1 mcg | 0.3 mcg |
Vitamin D | 5 IU | 1.4 IU |
Vitamin E (alpha-tocopherol) | 0.2 mg | 0.1 mg |
Carotene, beta | 135 mcg | 38.3 mcg |
Vitamin A, RAE | 71 mcg | 20.1 mcg |
Retinol | 60 mcg | 17 mcg |
Vitamin A, IU | 424 IU | 120.2 IU |
Selenium, Se | 2.2 mcg | 0.6 mcg |
Copper, Cu | 0.1 mg | 0.03 mg |
Zinc, Zn | 0.43 mg | 0.1 mg |
Protein | 4.41 gr. | 1.3 gr. |