|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
23.54 gr. |
6.7 gr. |
| Total lipid (fat) |
28.51 gr. |
8.1 gr. |
| Carbohydrates |
1.75 gr. |
0.5 gr. |
| Ash |
3.72 gr. |
1.1 gr. |
| Energy |
358 kcal |
101.5 kcal |
| Sucrose |
0.07 gr. |
0.02 gr. |
| Glucose (dextrose) |
0.14 gr. |
0.04 gr. |
| Fructose |
0.04 gr. |
0.01 gr. |
| Lactose |
0.08 gr. |
0.02 gr. |
| Maltose |
0.06 gr. |
0.02 gr. |
| Water |
42.48 gr. |
12 gr. |
| Energy |
1497 kj |
424.4 kj |
List continued below
|
| Sugars |
1.23 gr. |
0.3 gr. |
| Galactose |
0.04 gr. |
0.01 gr. |
| Calcium, Ca |
659 mg |
186.8 mg |
| Iron, Fe |
0.59 mg |
0.2 mg |
| Magnesium, Mg |
25 mg |
7.1 mg |
| Phosphorus, P |
438 mg |
124.2 mg |
| Potassium, K |
85 mg |
24.1 mg |
| Sodium, Na |
338 mg |
95.8 mg |
| Zinc, Zn |
3.01 mg |
0.9 mg |
| Copper, Cu |
0.03 mg |
0.01 mg |
| Fluoride, F |
8.7 mcg |
2.5 mcg |
| Manganese, Mn |
0.02 mg |
0.01 mg |
| Selenium, Se |
15 mcg |
4.3 mcg |
| Vitamin A, IU |
659 IU |
186.8 IU |
| Retinol |
170 mcg |
48.2 mcg |
| Vitamin A, RAE |
174 mcg |
49.3 mcg |
| Carotene, beta |
56 mcg |
15.9 mcg |
| Vitamin E (alpha-tocopherol) |
0.25 mg |
0.1 mg |
| Vitamin D |
21 IU |
6 IU |
| Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.32 mg |
0.1 mg |
| Vitamin B3, Niacin |
0.11 mg |
0.03 mg |
| Vitamin B5, Pantothenic acid |
0.25 mg |
0.1 mg |
| Vitamin B6 |
0.06 mg |
0.02 mg |
| Folate, total |
13 mcg |
3.7 mcg |
| Vitamin B12 |
1.23 mcg |
0.3 mcg |
| Choline, total |
15.7 mg |
4.5 mg |
| Vitamin K (phylloquinone) |
2.5 mcg |
0.7 mcg |
| Folate, food |
13 mcg |
3.7 mcg |
| Folate, DFE |
13 mcg |
3.7 mcg |
| Betaine |
0.2 mg |
0.1 mg |
| Tryptophan |
0.36 gr. |
0.1 gr. |
| Threonine |
0.87 gr. |
0.2 gr. |
| Isoleucine |
1.36 gr. |
0.4 gr. |
| Leucine |
2.17 gr. |
0.6 gr. |
| Lysine |
1.66 gr. |
0.5 gr. |
| Methionine |
0.6 gr. |
0.2 gr. |
| Cystine |
0.12 gr. |
0.03 gr. |
| Phenylalanine |
1.2 gr. |
0.3 gr. |
| Tyrosine |
1.12 gr. |
0.3 gr. |
| Valine |
1.51 gr. |
0.4 gr. |
| Arginine |
0.79 gr. |
0.2 gr. |
| Histidine |
0.74 gr. |
0.2 gr. |
| Alanine |
0.65 gr. |
0.2 gr. |
| Aspartic acid |
1.57 gr. |
0.4 gr. |
| Glutamic acid |
5.4 gr. |
1.5 gr. |
| Glycine |
0.4 gr. |
0.1 gr. |
| Proline |
2.58 gr. |
0.7 gr. |
| Serine |
1.2 gr. |
0.3 gr. |
| Cholesterol |
95 mg |
26.9 mg |
| Fats, saturated |
17.03 gr. |
4.8 gr. |
| Fats, monounsaturated |
7.87 gr. |
2.2 gr. |
| Fats, polyunsaturated |
0.86 gr. |
0.2 gr. |
Log in/Register