Log in/RegisterCereals ready-to-eat, KELLOGG's FIBERPLUS Berry Yogurt Crunch
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Protein | 6.6 gr. | 1.9 gr. |
| Vitamin C, ascorbic acid | 28 mg | 7.9 mg |
| Vitamin B1, Thiamin | 0.99 mg | 0.3 mg |
| Vitamin B2, Riboflavin | 1.12 mg | 0.3 mg |
| Vitamin B3, Niacin | 13.2 mg | 3.7 mg |
| Vitamin B6 | 1.3 mg | 0.4 mg |
| Folate, total | 264 mcg | 74.9 mcg |
| Vitamin B12 | 4 mcg | 1.1 mcg |
| Folic acid | 245 mcg | 69.5 mcg |
| Folate, food | 19 mcg | 5.4 mcg |
| Folate, DFE | 436 mcg | 123.6 mcg |
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| Fats, saturated | 0.7 gr. | 0.2 gr. |
| Fats, monounsaturated | 0.1 gr. | 0.03 gr. |
| Vitamin D | 75 IU | 21.3 IU |
| Vitamin E (alpha-tocopherol) | 25.65 mg | 7.3 mg |
| Total lipid (fat) | 1.8 gr. | 0.5 gr. |
| Carbohydrates | 80.9 gr. | 22.9 gr. |
| Ash | 7.7 gr. | 2.2 gr. |
| Energy | 315 kcal | 89.3 kcal |
| Water | 3 gr. | 0.9 gr. |
| Energy | 1318 kj | 373.7 kj |
| Sugars | 23.5 gr. | 6.7 gr. |
| Fiber | 18.9 gr. | 5.4 gr. |
| Calcium, Ca | 30 mg | 8.5 mg |
| Iron, Fe | 2.7 mg | 0.8 mg |
| Magnesium, Mg | 45 mg | 12.8 mg |
| Phosphorus, P | 189 mg | 53.6 mg |
| Potassium, K | 231 mg | 65.5 mg |
| Sodium, Na | 377 mg | 106.9 mg |
| Zinc, Zn | 1.7 mg | 0.5 mg |
| Vitamin A, IU | 2358 IU | 668.6 IU |
| Fats, polyunsaturated | 0.7 gr. | 0.2 gr. |
