Log in/RegisterCereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Bite Size Cinnamon Streusel
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Protein | 8.8 gr. | 2.5 gr. |
| Vitamin B1, Thiamin | 0.69 mg | 0.2 mg |
| Vitamin B2, Riboflavin | 0.79 mg | 0.2 mg |
| Vitamin B3, Niacin | 9.3 mg | 2.6 mg |
| Vitamin B6 | 0.93 mg | 0.3 mg |
| Folate, total | 370 mcg | 104.9 mcg |
| Vitamin B12 | 2.8 mcg | 0.8 mcg |
| Folic acid | 351 mcg | 99.5 mcg |
| Folate, food | 19 mcg | 5.4 mcg |
| Folate, DFE | 616 mcg | 174.7 mcg |
| Fats, saturated | 0.4 gr. | 0.1 gr. |
| Fats, monounsaturated | 0.2 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.9 gr. | 0.3 gr. |
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| Vitamin A, IU | 7 IU | 2 IU |
| Zinc, Zn | 2.8 mg | 0.8 mg |
| Total lipid (fat) | 1.6 gr. | 0.5 gr. |
| Carbohydrates | 84.6 gr. | 24 gr. |
| Ash | 0.5 gr. | 0.1 gr. |
| Energy | 349 kcal | 99 kcal |
| Water | 5 gr. | 1.4 gr. |
| Energy | 1460 kj | 413.9 kj |
| Sugars | 22.5 gr. | 6.4 gr. |
| Fiber | 10.8 gr. | 3.1 gr. |
| Calcium, Ca | 36 mg | 10.2 mg |
| Iron, Fe | 30 mg | 8.5 mg |
| Magnesium, Mg | 83 mg | 23.5 mg |
| Phosphorus, P | 354 mg | 100.4 mg |
| Potassium, K | 353 mg | 100.1 mg |
| Sodium, Na | 3 mg | 0.9 mg |
| Vitamin E (alpha-tocopherol) | 0.67 mg | 0.2 mg |
