Log in/RegisterCereals ready-to-eat, KELLOGG'S Pops MiXit cereal, all flavors
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Protein | 5.4 gr. | 1.5 gr. |
| Vitamin C, ascorbic acid | 52 mg | 14.7 mg |
| Vitamin B1, Thiamin | 1.35 mg | 0.4 mg |
| Vitamin B2, Riboflavin | 1.58 mg | 0.4 mg |
| Vitamin B3, Niacin | 18.34 mg | 5.2 mg |
| Vitamin B6 | 1.82 mg | 0.5 mg |
| Folate, total | 376 mcg | 106.6 mcg |
| Vitamin B12 | 5.5 mcg | 1.6 mcg |
| Folic acid | 357 mcg | 101.2 mcg |
| Folate, food | 19 mcg | 5.4 mcg |
| Folate, DFE | 626 mcg | 177.5 mcg |
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| Fats, saturated | 0.94 gr. | 0.3 gr. |
| Fats, monounsaturated | 0.92 gr. | 0.3 gr. |
| Vitamin D | 169 IU | 47.9 IU |
| Vitamin E (alpha-tocopherol) | 11.25 mg | 3.2 mg |
| Total lipid (fat) | 2.78 gr. | 0.8 gr. |
| Carbohydrates | 86.68 gr. | 24.6 gr. |
| Ash | 2.64 gr. | 0.7 gr. |
| Energy | 363 kcal | 102.9 kcal |
| Water | 2.5 gr. | 0.7 gr. |
| Energy | 1518 kj | 430.4 kj |
| Sugars | 38.78 gr. | 11 gr. |
| Fiber | 8.6 gr. | 2.4 gr. |
| Calcium, Ca | 18 mg | 5.1 mg |
| Iron, Fe | 15.42 mg | 4.4 mg |
| Magnesium, Mg | 9 mg | 2.6 mg |
| Phosphorus, P | 37 mg | 10.5 mg |
| Potassium, K | 93 mg | 26.4 mg |
| Sodium, Na | 443 mg | 125.6 mg |
| Zinc, Zn | 5.78 mg | 1.6 mg |
| Vitamin A, IU | 4392 IU | 1245.3 IU |
| Fats, polyunsaturated | 0.64 gr. | 0.2 gr. |
