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Cereals ready-to-eat, GENERAL MILLS, Sprinkles Cookie Crisp

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5 gr. 1.4 gr.
Vitamin D 148 IU 42 IU
Vitamin C, ascorbic acid 22.2 mg 6.3 mg
Vitamin B1, Thiamin 1.4 mg 0.4 mg
Vitamin B2, Riboflavin 1.6 mg 0.5 mg
Vitamin B3, Niacin 18.5 mg 5.2 mg
Vitamin B6 1.85 mg 0.5 mg
Folate, total 370 mcg 104.9 mcg
Vitamin B12 5.6 mcg 1.6 mcg
Fats, saturated 0.6 gr. 0.2 gr.
Fats, monounsaturated 0.9 gr. 0.3 gr.
Fats, polyunsaturated 1.3 gr. 0.4 gr.
List continued below
Vitamin A, IU 1852 IU 525.1 IU
Zinc, Zn 13.9 mg 3.9 mg
Total lipid (fat) 3.3 gr. 0.9 gr.
Carbohydrates 86 gr. 24.4 gr.
Ash 3.4 gr. 1 gr.
Energy 375 kcal 106.3 kcal
Water 2.3 gr. 0.7 gr.
Energy 1570 kj 445.1 kj
Sugars 33.5 gr. 9.5 gr.
Fiber 4.9 gr. 1.4 gr.
Calcium, Ca 370 mg 104.9 mg
Iron, Fe 16.7 mg 4.7 mg
Magnesium, Mg 30 mg 8.5 mg
Phosphorus, P 148 mg 42 mg
Potassium, K 186 mg 52.7 mg
Sodium, Na 451 mg 127.9 mg