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Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Fats, saturated | 0.01 gr. | 0 gr. |
| Folate, DFE | 10 mcg | 2.8 mcg |
| Folate, food | 10 mcg | 2.8 mcg |
| Vitamin K (phylloquinone) | 0.1 mcg | 0.03 mcg |
| Choline, total | 3.8 mg | 1.1 mg |
| Folate, total | 10 mcg | 2.8 mcg |
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| Vitamin B6 | 0.06 mg | 0.02 mg |
| Fats, polyunsaturated | 0.02 gr. | 0.01 gr. |
| Fats, monounsaturated | 0.01 gr. | 0 gr. |
| Vitamin B3, Niacin | 0.17 mg | 0.05 mg |
| Vitamin B2, Riboflavin | 0.03 mg | 0.01 mg |
| Vitamin B1, Thiamin | 0.04 mg | 0.01 mg |
| Phosphorus, P | 11 mg | 3.1 mg |
| Magnesium, Mg | 10 mg | 2.8 mg |
| Iron, Fe | 0.18 mg | 0.1 mg |
| Calcium, Ca | 8 mg | 2.3 mg |
| Fiber | 0.2 gr. | 0.1 gr. |
| Sugars | 10.57 gr. | 3 gr. |
| Energy | 214 kj | 60.7 kj |
| Water | 87.24 gr. | 24.7 gr. |
| Energy | 51 kcal | 14.5 kcal |
| Ash | 0.35 gr. | 0.1 gr. |
| Carbohydrates | 12.2 gr. | 3.5 gr. |
| Total lipid (fat) | 0.08 gr. | 0.02 gr. |
| Potassium, K | 150 mg | 42.5 mg |
| Sodium, Na | 4 mg | 1.1 mg |
| Zinc, Zn | 0.06 mg | 0.02 mg |
| Vitamin C, ascorbic acid | 40.7 mg | 11.5 mg |
| Lutein + zeaxanthin | 14 mcg | 4 mcg |
| Cryptoxanthin, beta | 9 mcg | 2.6 mcg |
| Vitamin E (alpha-tocopherol) | 0.07 mg | 0.02 mg |
| Carotene, alpha | 3 mcg | 0.9 mcg |
| Carotene, beta | 5 mcg | 1.4 mcg |
| Vitamin A, RAE | 1 mcg | 0.3 mcg |
| Vitamin A, IU | 17 IU | 4.8 IU |
| Selenium, Se | 0.1 mcg | 0.03 mcg |
| Manganese, Mn | 0.38 mg | 0.1 mg |
| Copper, Cu | 0.03 mg | 0.01 mg |
| Protein | 0.41 gr. | 0.1 gr. |
