Milk, dry, nonfat, instant, with added vitamin A and vitamin D

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	3.96 gr.	1.1 gr.
Energy	358 kcal	101.5 kcal
Energy	1499 kj	425 kj
Protein	35.1 gr.	10 gr.
Total lipid (fat)	0.72 gr.	0.2 gr.
Ash	8.03 gr.	2.3 gr.
Carbohydrates	52.19 gr.	14.8 gr.
Sugars	52.19 gr.	14.8 gr.
Calcium, Ca	1231 mg	349 mg
Iron, Fe	0.31 mg	0.1 mg
Magnesium, Mg	117 mg	33.2 mg
Phosphorus, P	985 mg	279.3 mg
List continued below
Potassium, K	1705 mg	483.4 mg
Sodium, Na	549 mg	155.7 mg
Zinc, Zn	4.41 mg	1.3 mg
Copper, Cu	0.04 mg	0.01 mg
Manganese, Mn	0.02 mg	0.01 mg
Selenium, Se	27.3 mcg	7.7 mcg
Vitamin C, ascorbic acid	5.6 mg	1.6 mg
Vitamin B1, Thiamin	0.41 mg	0.1 mg
Vitamin B2, Riboflavin	1.74 mg	0.5 mg
Vitamin B3, Niacin	0.89 mg	0.3 mg
Vitamin B5, Pantothenic acid	3.24 mg	0.9 mg
Vitamin B6	0.35 mg	0.1 mg
Folate, total	50 mcg	14.2 mcg
Folate, food	50 mcg	14.2 mcg
Folate, DFE	50 mcg	14.2 mcg
Choline, total	167.8 mg	47.6 mg
Vitamin B12	3.99 mcg	1.1 mcg
Vitamin A, IU	2365 IU	670.5 IU
Vitamin A, RAE	709 mcg	201 mcg
Retinol	709 mcg	201 mcg
Vitamin E (alpha-tocopherol)	0.01 mg	0 mg
Vitamin D	440 IU	124.8 IU
Fats, saturated	0.47 gr.	0.1 gr.
Fats, monounsaturated	0.19 gr.	0.1 gr.
Fats, polyunsaturated	0.03 gr.	0.01 gr.
Cholesterol	18 mg	5.1 mg
Tryptophan	0.5 gr.	0.1 gr.
Threonine	1.58 gr.	0.4 gr.
Isoleucine	2.12 gr.	0.6 gr.
Leucine	3.44 gr.	1 gr.
Lysine	2.78 gr.	0.8 gr.
Methionine	0.88 gr.	0.2 gr.
Cystine	0.33 gr.	0.1 gr.
Phenylalanine	1.69 gr.	0.5 gr.
Tyrosine	1.69 gr.	0.5 gr.
Valine	2.35 gr.	0.7 gr.
Arginine	1.27 gr.	0.4 gr.
Histidine	0.95 gr.	0.3 gr.
Alanine	1.21 gr.	0.3 gr.
Aspartic acid	2.66 gr.	0.8 gr.
Glutamic acid	7.35 gr.	2.1 gr.
Glycine	0.74 gr.	0.2 gr.
Proline	3.4 gr.	1 gr.
Serine	1.91 gr.	0.5 gr.
Carotene, beta	1 mcg	0.3 mcg