Log in/RegisterMilk, dry, nonfat, instant, with added vitamin A and vitamin D
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 3.96 gr. | 1.1 gr. |
| Energy | 358 kcal | 101.5 kcal |
| Energy | 1499 kj | 425 kj |
| Protein | 35.1 gr. | 10 gr. |
| Total lipid (fat) | 0.72 gr. | 0.2 gr. |
| Ash | 8.03 gr. | 2.3 gr. |
| Carbohydrates | 52.19 gr. | 14.8 gr. |
| Sugars | 52.19 gr. | 14.8 gr. |
| Calcium, Ca | 1231 mg | 349 mg |
| Iron, Fe | 0.31 mg | 0.1 mg |
| Magnesium, Mg | 117 mg | 33.2 mg |
| Phosphorus, P | 985 mg | 279.3 mg |
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| Potassium, K | 1705 mg | 483.4 mg |
| Sodium, Na | 549 mg | 155.7 mg |
| Zinc, Zn | 4.41 mg | 1.3 mg |
| Copper, Cu | 0.04 mg | 0.01 mg |
| Manganese, Mn | 0.02 mg | 0.01 mg |
| Selenium, Se | 27.3 mcg | 7.7 mcg |
| Vitamin C, ascorbic acid | 5.6 mg | 1.6 mg |
| Vitamin B1, Thiamin | 0.41 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 1.74 mg | 0.5 mg |
| Vitamin B3, Niacin | 0.89 mg | 0.3 mg |
| Vitamin B5, Pantothenic acid | 3.24 mg | 0.9 mg |
| Vitamin B6 | 0.35 mg | 0.1 mg |
| Folate, total | 50 mcg | 14.2 mcg |
| Folate, food | 50 mcg | 14.2 mcg |
| Folate, DFE | 50 mcg | 14.2 mcg |
| Choline, total | 167.8 mg | 47.6 mg |
| Vitamin B12 | 3.99 mcg | 1.1 mcg |
| Vitamin A, IU | 2365 IU | 670.5 IU |
| Vitamin A, RAE | 709 mcg | 201 mcg |
| Retinol | 709 mcg | 201 mcg |
| Vitamin E (alpha-tocopherol) | 0.01 mg | 0 mg |
| Vitamin D | 440 IU | 124.8 IU |
| Fats, saturated | 0.47 gr. | 0.1 gr. |
| Fats, monounsaturated | 0.19 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.03 gr. | 0.01 gr. |
| Cholesterol | 18 mg | 5.1 mg |
| Tryptophan | 0.5 gr. | 0.1 gr. |
| Threonine | 1.58 gr. | 0.4 gr. |
| Isoleucine | 2.12 gr. | 0.6 gr. |
| Leucine | 3.44 gr. | 1 gr. |
| Lysine | 2.78 gr. | 0.8 gr. |
| Methionine | 0.88 gr. | 0.2 gr. |
| Cystine | 0.33 gr. | 0.1 gr. |
| Phenylalanine | 1.69 gr. | 0.5 gr. |
| Tyrosine | 1.69 gr. | 0.5 gr. |
| Valine | 2.35 gr. | 0.7 gr. |
| Arginine | 1.27 gr. | 0.4 gr. |
| Histidine | 0.95 gr. | 0.3 gr. |
| Alanine | 1.21 gr. | 0.3 gr. |
| Aspartic acid | 2.66 gr. | 0.8 gr. |
| Glutamic acid | 7.35 gr. | 2.1 gr. |
| Glycine | 0.74 gr. | 0.2 gr. |
| Proline | 3.4 gr. | 1 gr. |
| Serine | 1.91 gr. | 0.5 gr. |
| Carotene, beta | 1 mcg | 0.3 mcg |
