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Vitasoy USA, Organic Nasoya Silken Tofu

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 4.8 gr. 1.4 gr.
Fats, monounsaturated 0.6 gr. 0.2 gr.
Fats, saturated 0.3 gr. 0.1 gr.
Sodium, Na 2 mg 0.6 mg
Iron, Fe 0.9 mg 0.3 mg
Calcium, Ca 75 mg 21.3 mg
Fiber 0.3 gr. 0.1 gr.
Sugars 0.2 gr. 0.1 gr.
Energy 198 kj 56.1 kj
Water 90.5 gr. 25.7 gr.
Energy 47 kcal 13.3 kcal
Ash 0.8 gr. 0.2 gr.
Carbohydrates 1.4 gr. 0.4 gr.
List continued below
Total lipid (fat) 2.5 gr. 0.7 gr.
Fats, polyunsaturated 1.3 gr. 0.4 gr.