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< Calorie database
Vitasoy USA Organic Nasoya, Soft Tofu
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
8.76 gr. |
2.5 gr. |
| Fats, monounsaturated |
0.7 gr. |
0.2 gr. |
| Fats, saturated |
0.5 gr. |
0.1 gr. |
| Sodium, Na |
4 mg |
1.1 mg |
| Iron, Fe |
1.1 mg |
0.3 mg |
| Calcium, Ca |
130 mg |
36.9 mg |
| Fiber |
0.6 gr. |
0.2 gr. |
| Sugars |
0.3 gr. |
0.1 gr. |
| Energy |
291 kj |
82.5 kj |
| Water |
85.8 gr. |
24.3 gr. |
| Energy |
70 kcal |
19.8 kcal |
| Ash |
1.2 gr. |
0.3 gr. |
| Carbohydrates |
0.74 gr. |
0.2 gr. |
List continued below
|
| Total lipid (fat) |
3.5 gr. |
1 gr. |
| Fats, polyunsaturated |
2.3 gr. |
0.7 gr. |