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Vitasoy USA Organic Nasoya, Soft Tofu

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 8.76 gr. 2.5 gr.
Fats, monounsaturated 0.7 gr. 0.2 gr.
Fats, saturated 0.5 gr. 0.1 gr.
Sodium, Na 4 mg 1.1 mg
Iron, Fe 1.1 mg 0.3 mg
Calcium, Ca 130 mg 36.9 mg
Fiber 0.6 gr. 0.2 gr.
Sugars 0.3 gr. 0.1 gr.
Energy 291 kj 82.5 kj
Water 85.8 gr. 24.3 gr.
Energy 70 kcal 19.8 kcal
Ash 1.2 gr. 0.3 gr.
Carbohydrates 0.74 gr. 0.2 gr.
List continued below
Total lipid (fat) 3.5 gr. 1 gr.
Fats, polyunsaturated 2.3 gr. 0.7 gr.