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Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	13.24 gr.	3.8 gr.
Sodium, Na	28 mg	7.9 mg
Vitamin D	98 IU	27.8 IU
Vitamin K (phylloquinone)	14.7 mcg	4.2 mcg
Fats, saturated	1.1 gr.	0.3 gr.
Fats, monounsaturated	1.9 gr.	0.5 gr.
Iron, Fe	1.7 mg	0.5 mg
Calcium, Ca	239 mg	67.8 mg
Total lipid (fat)	5.9 gr.	1.7 gr.
Carbohydrates	2.16 gr.	0.6 gr.
Ash	1.4 gr.	0.4 gr.
Energy	115 kcal	32.6 kcal
List continued below
Water	77.3 gr.	21.9 gr.
Energy	480 kj	136.1 kj
Sugars	1.1 gr.	0.3 gr.
Fiber	1.2 gr.	0.3 gr.
Fats, polyunsaturated	3 gr.	0.9 gr.