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Vitasoy USA Azumaya, Firm Tofu

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 9.08 gr. 2.6 gr.
Fats, monounsaturated 1.2 gr. 0.3 gr.
Fats, saturated 0.5 gr. 0.1 gr.
Sodium, Na 23 mg 6.5 mg
Iron, Fe 1.3 mg 0.4 mg
Calcium, Ca 180 mg 51 mg
Fiber 0.6 gr. 0.2 gr.
Sugars 0.4 gr. 0.1 gr.
Energy 336 kj 95.3 kj
Water 84 gr. 23.8 gr.
Energy 80 kcal 22.7 kcal
Ash 1.2 gr. 0.3 gr.
Carbohydrates 1.52 gr. 0.4 gr.
List continued below
Total lipid (fat) 4.2 gr. 1.2 gr.
Fats, polyunsaturated 2.5 gr. 0.7 gr.