|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
4.45 gr. |
1.3 gr. |
| Total lipid (fat) |
26.61 gr. |
7.5 gr. |
| Carbohydrates |
48.6 gr. |
13.8 gr. |
| Ash |
1.36 gr. |
0.4 gr. |
| Energy |
452 kcal |
128.2 kcal |
| Sucrose |
20.11 gr. |
5.7 gr. |
| Glucose (dextrose) |
3.05 gr. |
0.9 gr. |
| Fructose |
1.11 gr. |
0.3 gr. |
| Maltose |
1.43 gr. |
0.4 gr. |
| Water |
18.98 gr. |
5.4 gr. |
| Energy |
1890 kj |
535.9 kj |
List continued below
|
| Sugars |
25.7 gr. |
7.3 gr. |
| Fiber |
1.2 gr. |
0.3 gr. |
| Calcium, Ca |
183 mg |
51.9 mg |
| Iron, Fe |
1.37 mg |
0.4 mg |
| Magnesium, Mg |
14 mg |
4 mg |
| Phosphorus, P |
131 mg |
37.1 mg |
| Potassium, K |
102 mg |
28.9 mg |
| Sodium, Na |
305 mg |
86.5 mg |
| Zinc, Zn |
0.53 mg |
0.2 mg |
| Copper, Cu |
0.06 mg |
0.02 mg |
| Manganese, Mn |
0.29 mg |
0.1 mg |
| Selenium, Se |
13 mcg |
3.7 mcg |
| Vitamin A, IU |
2 IU |
0.6 IU |
| Carotene, beta |
1 mcg |
0.3 mcg |
| Vitamin E (alpha-tocopherol) |
1.15 mg |
0.3 mg |
| Lutein + zeaxanthin |
6 mcg |
1.7 mcg |
| Tocopherol, beta |
0.1 mg |
0.03 mg |
| Tocopherol, gamma |
2.13 mg |
0.6 mg |
| Tocopherol, delta |
0.83 mg |
0.2 mg |
| Vitamin C, ascorbic acid |
0.3 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.21 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.14 mg |
0.04 mg |
| Vitamin B3, Niacin |
2.4 mg |
0.7 mg |
| Vitamin B6 |
0.04 mg |
0.01 mg |
| Folate, total |
72 mcg |
20.4 mcg |
| Vitamin B12 |
0.16 mcg |
0.05 mcg |
| Choline, total |
10.6 mg |
3 mg |
| Vitamin K (phylloquinone) |
15.2 mcg |
4.3 mcg |
| Folic acid |
53 mcg |
15 mcg |
| Folate, food |
19 mcg |
5.4 mcg |
| Folate, DFE |
109 mcg |
30.9 mcg |
| Betaine |
24.1 mg |
6.8 mg |
| Cholesterol |
5 mg |
1.4 mg |
| Fats, trans |
0.3 gr. |
0.1 gr. |
| Fats, saturated |
12.65 gr. |
3.6 gr. |
| Fats, monounsaturated |
8.72 gr. |
2.5 gr. |
| Fats, polyunsaturated |
3.68 gr. |
1 gr. |
| Fatty acids, total trans-monoenoic |
0.22 gr. |
0.1 gr. |
| Fatty acids, total trans-polyenoic |
0.07 gr. |
0.02 gr. |
| Vitamin B5, Pantothenic acid |
0.34 mg |
0.1 mg |
| Tryptophan |
0.07 gr. |
0.02 gr. |
| Threonine |
0.18 gr. |
0.05 gr. |
| Isoleucine |
0.23 gr. |
0.1 gr. |
| Leucine |
0.41 gr. |
0.1 gr. |
| Lysine |
0.22 gr. |
0.1 gr. |
| Methionine |
0.1 gr. |
0.03 gr. |
| Cystine |
0.09 gr. |
0.03 gr. |
| Phenylalanine |
0.26 gr. |
0.1 gr. |
| Tyrosine |
0.19 gr. |
0.1 gr. |
| Valine |
0.26 gr. |
0.1 gr. |
| Arginine |
0.22 gr. |
0.1 gr. |
| Histidine |
0.13 gr. |
0.04 gr. |
| Alanine |
0.18 gr. |
0.1 gr. |
| Aspartic acid |
0.3 gr. |
0.1 gr. |
| Glutamic acid |
1.55 gr. |
0.4 gr. |
| Glycine |
0.17 gr. |
0.05 gr. |
| Proline |
0.57 gr. |
0.2 gr. |
| Serine |
0.27 gr. |
0.1 gr. |
| Starch |
16.39 gr. |
4.6 gr. |
Log in/Register